Tops cherry berry blend blackberries, Blueberries, Strawberries, Raspberries, Red tart cherries, Dark sweet cherries, Cherry berry

USDA name: Cherry berry blend blackberries, Blueberries, Strawberries, Raspberries, Red tart cherries, Dark sweet cherries, Cherry berry

Brandedby Tops Markets, Llc

70 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 12.9 g, fat: 0.71 g.

Serving
1
= 140 g
70KCAL

Tops cherry berry blend blackberries, Blueberries, Strawberries, Raspberries, Red tart cherries, Dark sweet cherries, Cherry berry, 1 cup (140 g)

70 calories

Protein
0.99 g
Carbs
18 g
Fat
0.99 g
Fiber
5 g
Sugars
11 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 11 g
Protein 0.99 g
Calcium 19.6 mg2%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.71 mg
  • Calcium2% 19.6 mg

Little or none: Sodium.

Ingredients

Blackberries, Blueberries, Strawberries, Raspberries, Red tart cherries, Dark sweet cherries.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
070784040363
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2020-09-02

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 83%

    Same value as 187 of 2,155 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 100 of 1,973 other records.

    leastmost

  • Vitamin C

    Lower than 71%

    Same value as 19 of 1,615 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 87 of 2,155 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 387 of 2,178 other records.

    leastmost

  • Iron

    Higher than 55%

    Same value as 154 of 2,011 other records.

    leastmost

Questions

How many calories are in tops cherry berry blend blackberries, blueberries, strawberries, raspberries, red tart cherries, dark sweet cherries, cherry berry?
1 cup (140 g): 70 calories; protein: 0.99 g, carbohydrates: 18 g, fat: 0.99 g.
How much protein is in tops cherry berry blend blackberries, blueberries, strawberries, raspberries, red tart cherries, dark sweet cherries, cherry berry?
0.71 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in tops cherry berry blend blackberries, blueberries, strawberries, raspberries, red tart cherries, dark sweet cherries, cherry berry?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy50 kcal
Protein0.71 g
Total lipid (fat)0.71 g
Carbohydrate, by difference12.9 g
Fiber, total dietary3.6 g
Total Sugars7.9 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU214 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2249419, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.