Giant eagle berry cherry blend blueberries, Dark sweet pitted cherries, Blackberries & raspberries, Berry cherry blend

USDA name: Berry cherry blend blueberries, Dark sweet pitted cherries, Blackberries & raspberries, Berry cherry blend

Brandedby Giant Eagle, Inc.

90 calories in 1 cup (140 g). 0.71 g protein, 14.3 g carbs and 0.36 g fat per 100 g.

Serving
1
= 140 g
90KCAL

Giant eagle berry cherry blend blueberries, Dark sweet pitted cherries, Blackberries & raspberries, Berry cherry blend, 1 cup (140 g)

90 calories

Protein
0.99 g
Carbs
20 g
Fat
0.5 g
Fiber
5 g
Sugars
13 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Total Sugars 13 g
Protein 0.99 g
Calcium 29.4 mg2%
Iron 0.7 mg4%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Potassium4% 190 mg
  • Iron4% 0.7 mg
  • Calcium2% 29.4 mg

Little or none: Sodium.

Ingredients

Blueberries, Dark sweet cherries, Blackberries, Raspberries.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
030034937782
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2022-01-28

How it compares

Against the 2159 foods in Frozen Fruit & Fruit Juice Concentrates, per 100 g.

  • Sodium

    Lower than 100%

    leastmost
  • Vitamin C

    Lower than 81%

    leastmost
  • Calcium

    Higher than 78%

    leastmost
  • Fiber

    Higher than 77%

    leastmost
  • Protein

    Lower than 75%

    leastmost
  • Total fat

    Higher than 70%

    leastmost

Questions

How many calories are in giant eagle berry cherry blend blueberries, dark sweet pitted cherries, blackberries & raspberries, berry cherry blend?
1 cup (140 g) has 90 calories, 0.99 g of protein, 20 g of carbohydrates and 0.5 g of fat.
How much protein is in giant eagle berry cherry blend blueberries, dark sweet pitted cherries, blackberries & raspberries, berry cherry blend?
0.71 g per 100 g, which is 4% of its calories.
How many net carbs are in giant eagle berry cherry blend blueberries, dark sweet pitted cherries, blackberries & raspberries, berry cherry blend?
10.7 g per 100 g: 14.3 g of carbohydrates minus 3.6 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy64 kcal
Protein0.71 g
Total lipid (fat)0.36 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars9.3 g
Calcium, Ca21 mg
Iron, Fe0.5 mg
Potassium, K136 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2421464, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.