Harris teeter cherry berry cherries, Blackberries, Black raspberries, Blueberries blend, Cherry berry

USDA name: Cherry berry cherries, Blackberries, Black raspberries, Blueberries blend, Cherry berry

Brandedby Harris-Teeter Inc.

111 calories in 3/4 cup (140 g). Per 100 g, protein: 1.4 g, carbohydrates: 18.6 g, fat: 0 g.

Serving
1
= 140 g
111KCAL

Harris teeter cherry berry cherries, Blackberries, Black raspberries, Blueberries blend, Cherry berry, 3/4 cup (140 g)

111 calories

Protein
2 g
Carbs
26 g
Fat
0 g
Fiber
5 g
Sugars
17 g

Nutrition Facts

Serving size3/4 cup (140 g)
Amount per serving
Calories
111
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 17 g
Protein 2 g
Calcium 29.4 mg2%
Iron 70 mg389%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C44% 40 mg

minerals

% of the Daily Value in this serving

  • Iron389% 70 mg
  • Potassium3% 140 mg
  • Calcium2% 29.4 mg

Little or none: Sodium.

Ingredients

Cherries, Blackberries, Black raspberries, Blueberries.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
07203698303
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2022-12-07

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 2 of 2,011 other records.

    leastmost
  • Protein

    Higher than 82%

    Same value as 162 of 2,169 other records.

    leastmost
  • Potassium

    Lower than 79%

    Same value as 15 of 1,482 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 75 of 2,019 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 8 of 2,172 other records.

    leastmost
  • Fiber

    Higher than 77%

    Same value as 100 of 1,973 other records.

    leastmost

Questions

How many calories are in harris teeter cherry berry cherries, blackberries, black raspberries, blueberries blend, cherry berry?
3/4 cup (140 g): 111 calories; protein: 2 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in harris teeter cherry berry cherries, blackberries, black raspberries, blueberries blend, cherry berry?
1.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter cherry berry cherries, blackberries, black raspberries, blueberries blend, cherry berry?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy79 kcal
Protein1.4 g
Total lipid (fat)0 g
Carbohydrate, by difference18.6 g
Fiber, total dietary3.6 g
Total Sugars12.1 g
Calcium, Ca21 mg
Iron, Fe50 mg
Potassium, K100 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid28.6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2447741, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.