Ahold cherry berry medley
USDA name: Cherry berry medley
Brandedby Ahold Usa, Inc.
80 calories in 1 1/4 cup (150 g). Per 100 g, protein: 1.3 g, carbohydrates: 13.3 g, fat: 0.33 g.
Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: more fiber than 82%, and more protein than 79%.
Ahold cherry berry medley, 1 1/4 cup (150 g)
80 calories
- Protein2 g9% of calories
- Carbs20 g87% of calories
incl. 6 g fiber · 12 g sugars
- Fat0.49 g5% of calories
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C27% 24 mg
minerals
% of the Daily Value in this serving
- Potassium5% 230 mg
- Iron4% 0.7 mg
- Calcium2% 30 mg
Little or none: Sodium.
Ingredients
Blueberries, Pitted dark sweet cherries, Blackberries, Raspberries.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 1/4 cup
- Barcode (GTIN/UPC)
- 688267137730
- Category
- Frozen Fruit & Fruit Juice Concentrates
- Label updated
- 2018-07-06
How it compares
Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 82%
Same value as 18 of 1,972 other records.
leastmostProtein
Higher than 79%
Same value as 6 of 2,168 other records.
leastmostCalcium
Higher than 76%
Same value as 43 of 2,018 other records.
leastmostVitamin C
Lower than 71%
Same value as 1 of 1,614 other records.
leastmostTotal fat
Higher than 68%
Same value as 15 of 2,154 other records.
leastmostSugars
Lower than 64%
Same value as 5 of 2,154 other records.
leastmost
Questions
- How many calories are in ahold cherry berry medley?
- 1 1/4 cup (150 g): 80 calories; protein: 2 g, carbohydrates: 20 g, fat: 0.49 g.
- How much protein is in ahold cherry berry medley?
- 1.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in ahold cherry berry medley?
- 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 53 kcal |
| Protein | 1.3 g |
| Total lipid (fat) | 0.33 g |
| Carbohydrate, by difference | 13.3 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 8 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.47 mg |
| Potassium, K | 153 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 16 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2430239, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.