How many calories are in good sense berry medley, dried cranberries, cherries, & blueberries?

1/4 cup (30 g): 100 calories; protein: 0 g, carbohydrates: 25 g, fat: 0 g.

How much protein is in good sense berry medley, dried cranberries, cherries, & blueberries?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in good sense berry medley, dried cranberries, cherries, & blueberries?

76.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good sense berry medley, Dried cranberries, Cherries, & blueberries

USDA name: Berry medley, Dried cranberries, Cherries, & blueberries

Brandedby Waymouth Farms, Inc.

100 calories in 1/4 cup (30 g). Per 100 g, protein: 0 g, carbohydrates: 83.3 g, fat: 0 g.

Serving

= 30 g

Good sense berry medley, Dried cranberries, Cherries, & blueberries, 1/4 cup (30 g)

100 calories

Protein: 0 g
Carbs: 25 g
Fat: 0 g
Fiber: 2 g
Sugars: 21 g

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 21 g

Includes Added Sugars 16 g32%

Protein 0 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium1% 69.9 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Dried cranberries (cranberries, Sugar, Sunflower oil), Dried cherries (cherries, Sugar, Sunflower oil), Dried blueberries (blueberries, Sugar, Sunflower oil). Cranberries, Cherries, And blueberries

Brand: Good sense
Made by: Waymouth Farms, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 030243788267
Category: Wholesome Snacks
Label updated: 2018-10-04

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 84%
Same value as 157 of 6,025 other records.
leastmost
Carbohydrates
Higher than 82%
Same value as 70 of 6,018 other records.
leastmost
Calcium
Lower than 64%
Same value as 1,947 of 5,449 other records.
leastmost
Calories
Higher than 64%
Same value as 166 of 6,051 other records.
leastmost
Fiber
Higher than 63%
Same value as 140 of 5,981 other records.
leastmost
Iron
Lower than 63%
Same value as 2,036 of 5,477 other records.
leastmost

Questions

How many calories are in good sense berry medley, dried cranberries, cherries, & blueberries?: 1/4 cup (30 g): 100 calories; protein: 0 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in good sense berry medley, dried cranberries, cherries, & blueberries?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in good sense berry medley, dried cranberries, cherries, & blueberries?: 76.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	333 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	83.3 g
Fiber, total dietary	6.7 g
Total Sugars	70 g
Sugars, added	53.3 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	233 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453673, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.