Trader joe's dried berry medley
USDA name: Dried berry medley
Brandedby Trader joe's
150 calories in 1/3 cup (43 g). Per 100 g, protein: 2.3 g, carbohydrates: 83.7 g, fat: 0 g.
Among the other records in Wholesome Snacks, per 100 g: more carbohydrates than 83%, and more calories than 69%.
Trader joe's dried berry medley, 1/3 cup (43 g)
150 calories
- Protein1 g3% of calories
- Carbs36 g97% of calories
incl. 3 g fiber · 23 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Dried cherries (cherries, Sucrose, Sunflower oil), Dried blueberries (blueberries, Sucrose, Sunflower oil), Dried strawberries (strawberries, Sugar, Ascorbic acid (vitamin c), Sunflower oil).
- Made by
- Trader joe's
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 00265102
- Category
- Wholesome Snacks
- Label updated
- 2018-01-20
How it compares
Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 83%
Same value as 2 of 5,967 other records.
leastmostCalories
Higher than 69%
Same value as 10 of 6,000 other records.
leastmostFiber
Higher than 66%
Same value as 27 of 5,931 other records.
leastmostSugars
Higher than 60%
Same value as 3 of 5,974 other records.
leastmostCalcium
Higher than 59%
Same value as 20 of 5,399 other records.
leastmostVitamin C
Lower than 59%
Same value as 1,384 of 3,362 other records.
leastmost
Questions
- How many calories are in trader joe's dried berry medley?
- 1/3 cup (43 g): 150 calories; protein: 1 g, carbohydrates: 36 g, fat: 0 g.
- How much protein is in trader joe's dried berry medley?
- 2.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in trader joe's dried berry medley?
- 76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 349 kcal |
| Protein | 2.3 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 83.7 g |
| Fiber, total dietary | 7 g |
| Total Sugars | 53.5 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 0.84 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 1,744 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 399875, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.