Trader joe's dried berry medley
USDA name: Dried berry medley
Brandedby Trader joe's
150 calories in 0.333 cup (43 g). Per 100 g, protein: 2.3 g, carbohydrates: 83.7 g, fat: 0 g.
Trader joe's dried berry medley, 0.333 cup (43 g)
150 calories
- Protein
- 1 g
- Carbs
- 36 g
- Fat
- 0 g
- Fiber
- 3 g
- Sugars
- 23 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron2% 0.36 mg
- Calcium2% 20.2 mg
Little or none: Sodium.
Ingredients
Dried cherries (cherries, Sucrose, Sunflower oil), Dried blueberries (blueberries, Sucrose, Sunflower oil), Dried strawberries (strawberries, Sugar, Ascorbic acid (vitamin c), Sunflower oil).
- Made by
- Trader joe's
- Label serving
- 0.333 cup
- Barcode (GTIN/UPC)
- 00265102
- Category
- Wholesome Snacks
- Label updated
- 2018-01-20
How it compares
Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 83%
Same value as 2 of 6,018 other records.
leastmostCalories
Higher than 68%
Same value as 10 of 6,051 other records.
leastmostFiber
Higher than 66%
Same value as 27 of 5,981 other records.
leastmostSugars
Higher than 59%
Same value as 3 of 6,025 other records.
leastmostVitamin C
Lower than 59%
Same value as 1,405 of 3,399 other records.
leastmostCalcium
Higher than 59%
Same value as 20 of 5,449 other records.
leastmost
Questions
- How many calories are in trader joe's dried berry medley?
- 0.333 cup (43 g): 150 calories; protein: 1 g, carbohydrates: 36 g, fat: 0 g.
- How much protein is in trader joe's dried berry medley?
- 2.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in trader joe's dried berry medley?
- 76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Ocean spray berry medley with white cranberries apple white cranberry juice drink from concentrate, Berry medley with white cranberries
- Ocean spray, Wave, Apple white cranberry juice drink, Berry medley with white cranberries, Berry medley with white cranberries
- Ocean spray, Wave, Apple white cranberry juice drink from concentrate with other natural flavors, Berry medley with white cranberries, Berry medley with white cranberries
All 14 reported nutrients, per 100 g+
| Energy | 349 kcal |
| Protein | 2.3 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 83.7 g |
| Fiber, total dietary | 7 g |
| Total Sugars | 53.5 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 0.84 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 1,744 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 399875, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.