Diane's kitchen cherry berry nut medley blueberries + cherries sprouted mixed nuts, Cherry berry nut medley

USDA name: Cherry berry nut medley blueberries + cherries sprouted mixed nuts, Cherry berry nut medley

Brandedby GO Food Labs

210 calories in 1 package (42 g). Per 100 g, protein: 11.9 g, carbohydrates: not reported, fat: 35.7 g.

Serving
1
= 42 g
210KCAL

Diane's kitchen cherry berry nut medley blueberries + cherries sprouted mixed nuts, Cherry berry nut medley, 1 package (42 g)

210 calories

Protein
5 g
Carbs
—
Fat
15 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 package (42 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate —
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 5 g10%
Protein 5 g
Calcium 60.1 mg5%
Iron 1.2 mg7%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Calcium5% 60.1 mg
  • Potassium4% 200 mg

Little or none: Sodium.

Ingredients

Almonds, Walnuts, Cashews, Dried blueberries, Dried cherries, Cane sugar, Sunflower oil.

Brand
Diane's kitchen
Made by
GO Food Labs
Label serving
1 package
Barcode (GTIN/UPC)
860002151946
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-08-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 75 of 21,437 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 83 of 21,355 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 12 of 21,247 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

  • Potassium

    Higher than 55%

    Same value as 2 of 11,087 other records.

    leastmost

Questions

How many calories are in diane's kitchen cherry berry nut medley blueberries + cherries sprouted mixed nuts, cherry berry nut medley?
1 package (42 g): 210 calories; protein: 5 g, carbohydrates: not reported, fat: 15 g.
How much protein is in diane's kitchen cherry berry nut medley blueberries + cherries sprouted mixed nuts, cherry berry nut medley?
11.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein11.9 g
Total lipid (fat)35.7 g
Fiber, total dietary4.8 g
Total Sugars30.9 g
Sugars, added11.9 g
Calcium, Ca143 mg
Iron, Fe2.9 mg
Potassium, K476 mg
Sodium, Na12 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2181675, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.