Seal the seasons oregon / washington cherry berry blend, Cherry berry blend

USDA name: Oregon / washington cherry berry blend, Cherry berry blend

Brandedby Seal the Seasons, Llc

91 calories in 1 cup (151 g). Per 100 g, protein: 0.66 g, carbohydrates: 13.9 g, fat: 0.33 g.

Serving
1
= 151 g
91KCAL

Seal the seasons oregon / washington cherry berry blend, Cherry berry blend, 1 cup (151 g)

91 calories

Protein
1.0 g
Carbs
21 g
Fat
0.5 g
Fiber
6 g
Sugars
14 g

Nutrition Facts

Serving size1 cup (151 g)
Amount per serving
Calories91
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g22%
Total Sugars 14 g
Protein 1.0 g
Calcium 30.2 mg2%
Iron 0.8 mg4%
Potassium 69.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Calcium2% 30.2 mg
  • Potassium1% 69.5 mg

Little or none: Sodium.

Ingredients

Washington cherries, Oregon blueberries, Oregon blackberries, Washington raspberries

Brand
Seal the seasons
Made by
Seal the Seasons, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
850476006408
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2019-05-18

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 2 of 1,482 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 18 of 1,973 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 40 of 2,169 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 43 of 2,019 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 15 of 2,155 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 17 of 2,011 other records.

    leastmost

Questions

How many calories are in seal the seasons oregon / washington cherry berry blend, cherry berry blend?
1 cup (151 g): 91 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 0.5 g.
How much protein is in seal the seasons oregon / washington cherry berry blend, cherry berry blend?
0.66 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in seal the seasons oregon / washington cherry berry blend, cherry berry blend?
9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy60 kcal
Protein0.66 g
Total lipid (fat)0.33 g
Carbohydrate, by difference13.9 g
Fiber, total dietary4 g
Total Sugars9.3 g
Calcium, Ca20 mg
Iron, Fe0.53 mg
Potassium, K46 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407117, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.