How many calories are in tome, sardines in tomato sauce with olive oil?

0.25 cup (55 g): 80 calories; protein: 8 g, carbohydrates: 0 g, fat: 6 g.

How much protein is in tome, sardines in tomato sauce with olive oil?

14.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in tome, sardines in tomato sauce with olive oil?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tome, Sardines in tomato sauce with olive oil

Brandedby Pinter Industries, Inc.

80 calories in 0.25 cup (55 g). Per 100 g, protein: 14.6 g, carbohydrates: 0 g, fat: 10.9 g.

Serving

= 55 g

Tome, Sardines in tomato sauce with olive oil, 0.25 cup (55 g)

80 calories

Protein: 8 g
Carbs: 0 g
Fat: 6 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size0.25 cup (55 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 26.9 mg9%

Sodium 110 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 8 g

Calcium 290 mg22%

Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium22% 290 mg
Sodium5% 110 mg
Iron3% 0.54 mg

Ingredients

Sardines, Tomato sauce, Olive oil and salt.

Brand: Tome
Made by: Pinter Industries, Inc.
Label serving: 0.25 cup
Barcode (GTIN/UPC): 650882217043
Category: Canned Seafood
Label updated: 2017-12-25

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 0 of 1,194 other records.
leastmost
Sodium
Lower than 89%
Same value as 9 of 1,207 other records.
leastmost
Protein
Lower than 73%
Same value as 8 of 1,222 other records.
leastmost
Total fat
Higher than 69%
Same value as 8 of 1,221 other records.
leastmost
Iron
Lower than 65%
Same value as 6 of 1,198 other records.
leastmost
Calories
Lower than 51%
Same value as 28 of 1,226 other records.
leastmost

Questions

How many calories are in tome, sardines in tomato sauce with olive oil?: 0.25 cup (55 g): 80 calories; protein: 8 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in tome, sardines in tomato sauce with olive oil?: 14.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in tome, sardines in tomato sauce with olive oil?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	145 kcal
Protein	14.6 g
Total lipid (fat)	10.9 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	527 mg
Iron, Fe	0.98 mg
Sodium, Na	200 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1767844, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.