How many calories are in tome, sardines in tomato sauce with olive oil?

1/4 cup (55 g): 80 calories; protein: 8 g, carbohydrates: 0 g, fat: 6 g.

How much protein is in tome, sardines in tomato sauce with olive oil?

14.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in tome, sardines in tomato sauce with olive oil?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tome, Sardines in tomato sauce with olive oil

Brandedby Pinter Industries, Inc.

80 calories in 1/4 cup (55 g). Per 100 g, protein: 14.6 g, carbohydrates: 0 g, fat: 10.9 g.

Among the other records in Canned Seafood, per 100 g: more calcium than 98%, and less sodium than 89%.

Compare with another food →

Serving

= 55 g

Where the calories come from

Tome, Sardines in tomato sauce with olive oil, 1/4 cup (55 g)

80 calories

Protein8 g37% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat6 g63% of calories

Nutrition Facts

Serving size1/4 cup (55 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 26.9 mg9%

Sodium 110 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 8 g

Calcium 290 mg22%

Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 650882217043 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium22% 290 mg
Sodium5% 110 mg
Iron3% 0.54 mg

Ingredients

Sardines, Tomato sauce, Olive oil and salt.

Brand: Tome
Made by: Pinter Industries, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 650882217043
Category: Canned Seafood
Label updated: 2017-12-25

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 0 of 1,190 other records.
leastmost
Sodium
Lower than 89%
Same value as 9 of 1,203 other records.
leastmost
Protein
Lower than 73%
Same value as 8 of 1,218 other records.
leastmost
Total fat
Higher than 69%
Same value as 8 of 1,217 other records.
leastmost
Iron
Lower than 65%
Same value as 6 of 1,194 other records.
leastmost
Calories
Lower than 51%
Same value as 28 of 1,222 other records.
leastmost

Questions

How many calories are in tome, sardines in tomato sauce with olive oil?: 1/4 cup (55 g): 80 calories; protein: 8 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in tome, sardines in tomato sauce with olive oil?: 14.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in tome, sardines in tomato sauce with olive oil?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	145 kcal
Protein	14.6 g
Total lipid (fat)	10.9 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	527 mg
Iron, Fe	0.98 mg
Sodium, Na	200 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1767844, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.