Tome sardines, Sardines in olive oil, Pickle, Pickle

Brandedby Pinter Industries, Inc.

144 calories in 0.25 cup (55 g). Per 100 g, protein: 21.8 g, carbohydrates: 0 g, fat: 18.2 g.

Serving
1
= 55 g
144KCAL

Tome sardines, Sardines in olive oil, Pickle, Pickle, 0.25 cup (55 g)

144 calories

Protein
12 g
Carbs
0 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (55 g)
Amount per serving
Calories144
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 18.1 mg6%
Sodium 127 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 180 mg14%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium14% 180 mg
    • Sodium6% 127 mg
    • Iron4% 0.72 mg

    Ingredients

    Sardines, Olive oil, Cucumber, Carrot, Chili pepper and salt.

    Brand
    Tome sardines
    Made by
    Pinter Industries, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    650882217036
    Category
    Canned Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 91%

      Same value as 9 of 1,226 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 3 of 1,221 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 4 of 1,194 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 0 of 1,207 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 13 of 1,222 other records.

      leastmost

    • Iron

      Lower than 52%

      Same value as 19 of 1,198 other records.

      leastmost

    Questions

    How many calories are in tome sardines, sardines in olive oil, pickle, pickle?
    0.25 cup (55 g): 144 calories; protein: 12 g, carbohydrates: 0 g, fat: 10 g.
    How much protein is in tome sardines, sardines in olive oil, pickle, pickle?
    21.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in tome sardines, sardines in olive oil, pickle, pickle?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy262 kcal
    Protein21.8 g
    Total lipid (fat)18.2 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca327 mg
    Iron, Fe1.3 mg
    Sodium, Na231 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.5 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1767798, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.