Tome, Mackerels in vegetable oil with chili

Brandedby Pinter Industries, Inc.

150 calories in 0.25 cup (55 g). Per 100 g, protein: 14.6 g, carbohydrates: 0 g, fat: 25.4 g.

Serving
1
= 55 g
150KCAL

Tome, Mackerels in vegetable oil with chili, 0.25 cup (55 g)

150 calories

Protein
8 g
Carbs
0 g
Fat
14 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (55 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 140 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 150 mg12%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Iron7% 1.3 mg
    • Sodium6% 140 mg

    Ingredients

    Mackerel, Soya oil, Chili-pepper and salt.

    Brand
    Tome
    Made by
    Pinter Industries, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    650882227028
    Category
    Fish & Seafood
    Label updated
    2023-07-11

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 0 of 1,250 other records.

      leastmost

    • Calcium

      Higher than 98%

      Same value as 0 of 1,220 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 0 of 1,259 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 0 of 1,229 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 0 of 1,249 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 2 of 1,252 other records.

      leastmost

    Questions

    How many calories are in tome, mackerels in vegetable oil with chili?
    0.25 cup (55 g): 150 calories; protein: 8 g, carbohydrates: 0 g, fat: 14 g.
    How much protein is in tome, mackerels in vegetable oil with chili?
    14.6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in tome, mackerels in vegetable oil with chili?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy273 kcal
    Protein14.6 g
    Total lipid (fat)25.4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca273 mg
    Iron, Fe2.3 mg
    Sodium, Na255 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626594, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.