How many calories are in tofurky, veggie burger, spicy black bean, spicy black bean?

1 patty (99 g): 180 calories; protein: 14 g, carbohydrates: 14 g, fat: 7 g.

How much protein is in tofurky, veggie burger, spicy black bean, spicy black bean?

14.1 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in tofurky, veggie burger, spicy black bean, spicy black bean?

10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tofurky, Veggie burger, Spicy black bean, Spicy black bean

Brandedby Turtle Island Foods, Inc.

180 calories in 1 patty (99 g). Per 100 g, protein: 14.1 g, carbohydrates: 14.1 g, fat: 7.1 g.

Serving

= 99 g

Tofurky, Veggie burger, Spicy black bean, Spicy black bean, 1 patty (99 g)

180 calories

Protein: 14 g
Carbs: 14 g
Fat: 7 g
Fiber: 4 g
Sugars: 3 g

Nutrition Facts

Serving size1 patty (99 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 540 mg23%

Total Carbohydrate 14 g5%

Dietary Fiber 4 g14%

Total Sugars 3 g

Protein 14 g

Calcium 60.4 mg5%

Iron 2.5 mg14%

Potassium 800 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium23% 540 mg
Potassium17% 800 mg
Iron14% 2.5 mg
Calcium5% 60.4 mg

Ingredients

Water, Organic soy flour, Black beans, Organic soy protein concentrate, Expeller pressed non-gmo canola oil, Tapioca starch, Modified cellulose gum, Dehydrated onion, Vegan natural flavors, Organic white vinegar, Molasses, Organic caramel color, Spices, Sea salt, Granulated garlic, Potassium chloride.

Brand: Tofurky
Made by: Turtle Island Foods, Inc.
Label serving: 1 patty
Barcode (GTIN/UPC): 025583005419
Category: Frozen Patties and Burgers
Label updated: 2018-08-14

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 1 of 504 other records.
leastmost
Sugars
Higher than 90%
Same value as 5 of 1,104 other records.
leastmost
Iron
Higher than 88%
Same value as 3 of 1,120 other records.
leastmost
Fiber
Higher than 82%
Same value as 4 of 1,087 other records.
leastmost
Sodium
Higher than 81%
Same value as 1 of 1,125 other records.
leastmost
Total fat
Lower than 77%
Same value as 2 of 1,126 other records.
leastmost

Questions

How many calories are in tofurky, veggie burger, spicy black bean, spicy black bean?: 1 patty (99 g): 180 calories; protein: 14 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in tofurky, veggie burger, spicy black bean, spicy black bean?: 14.1 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in tofurky, veggie burger, spicy black bean, spicy black bean?: 10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	182 kcal
Protein	14.1 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	14.1 g
Fiber, total dietary	4 g
Total Sugars	3 g
Calcium, Ca	61 mg
Iron, Fe	2.5 mg
Potassium, K	808 mg
Sodium, Na	545 mg
Vitamin C, total ascorbic acid	1.2 mg
Vitamin A, IU	303 iu
Fatty acids, total saturated	0.51 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889502, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.