Tia rosa chocolate muffins, Chocolate

USDA name: Chocolate muffins, Chocolate

Brandedby Bbu, Inc.

400 calories in 2 pieces (95 g). Per 100 g, protein: 6.3 g, carbohydrates: 52.6 g, fat: 22.1 g.

Serving
1
= 95 g
400KCAL

Tia rosa chocolate muffins, Chocolate, 2 pieces (95 g)

400 calories

Protein
6 g
Carbs
50 g
Fat
21 g
Fiber
2 g
Sugars
23 g

Nutrition Facts

Serving size2 pieces (95 g)
Amount per serving
Calories
400
% Daily Value*
Total Fat 21 g27%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 310 mg13%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 23 g
Includes Added Sugars 22 g44%
Protein 6 g
Calcium 84.5 mg7%
Iron 2 mg11%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate16% 64.6 µg
  • Riboflavin (B2)15% 0.2 mg
  • Niacin (B3)6% 1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron11% 2 mg
  • Zinc9% 1.0 mg
  • Calcium7% 84.5 mg
  • Potassium4% 170 mg

Ingredients

Wheat flour, Soybean oil, Eggs, Sugar, Water, Artificially flavored chocolate chips [sugar, Hydrogenated vegetable shortening (palm kernel oil), Cocoa (processed with alkali), Sorbitan monostearate, Sorbitan tristearate, Polysorbate 60, Soy lecithin, Artificial flavor, Salt], Corn syrup, Sorbitol, Glycerin, Nonfat milk, Cocoa (processed with alkali), Leavening (sodium aluminum sulfate, Sodium aluminum phosphate, Calcium sulfate, Baking soda, Monocalcium phosphate), Modified cornstarch, Salt, Mono & diglycerides, Polyglycerol esters of fatty acids, Preservatives (sorbic acid, Sodium propionate, Potassium sorbate), Xanthan gum, Natural and artificial flavor, Enrichment (thiamin mononitrate, Riboflavin, Niacin, Folic acid, Reduced iron, Zinc oxide).

Brand
Tia rosa
Made by
Bbu, Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
703965008370
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-11-03

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 7 of 2,685 other records.

    leastmost
  • Total fat

    Higher than 84%

    Same value as 2 of 2,723 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 20 of 2,725 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 1 of 2,721 other records.

    leastmost
  • Potassium

    Higher than 78%

    Same value as 5 of 1,283 other records.

    leastmost
  • Fiber

    Higher than 75%

    Same value as 65 of 2,713 other records.

    leastmost

Questions

How many calories are in tia rosa chocolate muffins, chocolate?
2 pieces (95 g): 400 calories; protein: 6 g, carbohydrates: 50 g, fat: 21 g.
How much protein is in tia rosa chocolate muffins, chocolate?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in tia rosa chocolate muffins, chocolate?
50.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy421 kcal
Protein6.3 g
Total lipid (fat)22.1 g
Carbohydrate, by difference52.6 g
Fiber, total dietary2.1 g
Total Sugars24.2 g
Sugars, added23.2 g
Calcium, Ca89 mg
Iron, Fe2.1 mg
Potassium, K179 mg
Sodium, Na326 mg
Zinc, Zn1.1 mg
Thiamin0 mg
Riboflavin0.21 mg
Niacin1.1 mg
Folate, total68 µg
Folic acid32 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total monounsaturated5.3 g
Fatty acids, total polyunsaturated10.5 g
Fatty acids, total trans0 g
Cholesterol63 mg
Total sugar alcohols3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2468401, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.