Promise double chocolate muffins

USDA name: Double chocolate muffins

Brandedby GS1 Ireland

364 calories in 1 muffin (85 g). Per 100 g, protein: 3.1 g, carbohydrates: 56.5 g, fat: 21.2 g.

Serving
1
= 85 g
364KCAL

Promise double chocolate muffins, 1 muffin (85 g)

364 calories

Protein
2.6 g
Carbs
48 g
Fat
18 g
Fiber
1.1 g
Sugars
27.8 g

Nutrition Facts

Serving size1 muffin (85 g)
Amount per serving
Calories364
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.2 g11%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 298 mg13%
Total Carbohydrate 48 g17%
Dietary Fiber 1.1 g4%
Total Sugars 27.8 g
Protein 2.6 g
Calcium 3.4 mg0%
Iron 0.36 mg2%
Potassium 35.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 298 mg
    • Iron2% 0.36 mg
    • Potassium1% 35.7 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Canola oil, Whole liquid egg, Corn starch, Water, Cocoa powder (9%), Dark chocolate chips (8%): [sugar, Cocoa mass (42%), Cocoa butter (11%), Emulsifier: (soya lecithin), Natural vanilla flavor], Rice flour, Glucose syrup, Humectant: glycerol, Potato starch, Raising agents: (sodium acid pyrophosphate, Sodium bicarbonate), Salt, Thickener: (xanthan gum), Natural flavor, Preservative (potassium sorbate).

    Brand
    Promise
    Made by
    GS1 Ireland
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    813002020330
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2017-07-14

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 92%

      Same value as 0 of 2,721 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 10 of 2,685 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 1 of 2,725 other records.

      leastmost

    • Potassium

      Lower than 83%

      Same value as 45 of 1,283 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 0 of 2,718 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 6 of 2,723 other records.

      leastmost

    Questions

    How many calories are in promise double chocolate muffins?
    1 muffin (85 g): 364 calories; protein: 2.6 g, carbohydrates: 48 g, fat: 18 g.
    How much protein is in promise double chocolate muffins?
    3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in promise double chocolate muffins?
    55.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy428 kcal
    Protein3.1 g
    Total lipid (fat)21.2 g
    Carbohydrate, by difference56.5 g
    Fiber, total dietary1.3 g
    Total Sugars32.7 g
    Calcium, Ca4 mg
    Iron, Fe0.42 mg
    Potassium, K42 mg
    Sodium, Na351 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total monounsaturated12.5 g
    Fatty acids, total polyunsaturated5.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1891665, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.