Ti-machan'n cranberry bean

USDA name: Cranberry bean

Brandedby Sunshine Spice

94 calories in 1 ounce (28 g). Per 100 g, protein: 22.9 g, carbohydrates: 0.06 g, fat: 1.1 g.

Serving
1
= 28 g
94KCAL

Ti-machan'n cranberry bean, 1 ounce (28 g)

94 calories

Protein
6.4 g
Carbs
0.017 g
Fat
0.3 g
Fiber
6.9 g
Sugars
0.6 g

Nutrition Facts

Serving size1 ounce (28 g)
Amount per serving
Calories94
% Daily Value*
Total Fat 0.3 g0%
Saturated Fat 0.1 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1.7 mg0%
Total Carbohydrate 0.017 g0%
Dietary Fiber 6.9 g25%
Total Sugars 0.6 g
Protein 6.4 g
Calcium 35.6 mg3%
Iron 1.4 mg8%
Potassium 373 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium8% 373 mg
  • Iron8% 1.4 mg
  • Calcium3% 35.6 mg

Little or none: Sodium.

Ingredients

Cranberry beans

Brand
Ti-machan'n
Made by
Sunshine Spice
Label serving
1 ounce
Barcode (GTIN/UPC)
602149800970
Category
Vegetable and Lentil Mixes
Label updated
2021-02-24

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 1 of 1,787 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 0 of 1,759 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 0 of 933 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 0 of 1,774 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 10 of 1,792 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 0 of 1,793 other records.

    leastmost

Questions

How many calories are in ti-machan'n cranberry bean?
1 ounce (28 g): 94 calories; protein: 6.4 g, carbohydrates: 0.017 g, fat: 0.3 g.
How much protein is in ti-machan'n cranberry bean?
22.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in ti-machan'n cranberry bean?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy336 kcal
Protein22.9 g
Total lipid (fat)1.1 g
Carbohydrate, by difference0.06 g
Fiber, total dietary24.6 g
Total Sugars2.1 g
Calcium, Ca127 mg
Iron, Fe5 mg
Potassium, K1,332 mg
Sodium, Na6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.36 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383870, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.