Riverhead bean company cranberry beans

USDA name: Cranberry beans

Brandedby Metro Commodities, Inc.

90 calories in 1/4 cup (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 60 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more iron than 85%, and less calories than 73%.

Compare with another food →

Serving
1
= 35 g
90KCAL
Where the calories come from

Riverhead bean company cranberry beans, 1/4 cup (35 g)

90 calories

  • Protein8 g28% of calories
  • Carbs21 g72% of calories

    incl. 9 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 9 g32%
Total Sugars 1 g
Protein 8 g
Calcium 39.9 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 858286002054 · We may earn a commission

Ingredients

Cranberry (roman) beans

Brand
Riverhead bean company
Made by
Metro Commodities, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
858286002054
Category
Vegetable and Lentil Mixes
Label updated
2018-11-01

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 65 of 1,773 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 43 of 1,794 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 507 of 1,786 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 70 of 1,752 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 64 of 1,786 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 217 of 1,788 other records.

    leastmost

Questions

How many calories are in riverhead bean company cranberry beans?
1/4 cup (35 g): 90 calories; protein: 8 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in riverhead bean company cranberry beans?
22.9 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in riverhead bean company cranberry beans?
34.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy257 kcal
Protein22.9 g
Total lipid (fat)0 g
Carbohydrate, by difference60 g
Fiber, total dietary25.7 g
Total Sugars2.9 g
Calcium, Ca114 mg
Iron, Fe7.7 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2272487, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.