How many calories are in thomas' swirl bread, maple french toast?

1 slice (32 g): 100 calories; protein: 2 g, carbohydrates: 19 g, fat: 1.5 g.

How much protein is in thomas' swirl bread, maple french toast?

6.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in thomas' swirl bread, maple french toast?

56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Thomas' swirl bread, Maple french toast

USDA name: Swirl bread, Maple french toast

Brandedby Bimbo Bakeries Usa, Inc.

100 calories in 1 slice (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 59.4 g, fat: 4.7 g.

Serving

= 32 g

Thomas' swirl bread, Maple french toast, 1 slice (32 g)

100 calories

Protein: 2 g
Carbs: 19 g
Fat: 1.5 g
Fiber: 0.99 g
Sugars: 5 g

Nutrition Facts

Serving size1 slice (32 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 19 g7%

Dietary Fiber 0.99 g4%

Total Sugars 5 g

Includes Added Sugars 5 g10%

Protein 2 g

Calcium 19.8 mg2%

Iron 0.8 mg4%

Potassium 25 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 135 mg
Iron4% 0.8 mg
Calcium2% 19.8 mg
Potassium1% 25 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Maple syrup, Soybean oil, Yeast, Corn flour, Natural & artificial flavors, Salt, Wheat gluten, Monoglycerides, Calcium propionate and sorbic acid (to preserve freshness), Cinnamon, Fructose, Reb a (stevia leaf sweetener), Caramel color, Spice & coloring, Wheat starch, Soy lecithin, Soy, Whey, Citric acid.

Brand: Thomas'
Made by: Bimbo Bakeries Usa, Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 048121229078
Category: Breads & Buns
Label updated: 2021-05-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 94%
Same value as 7 of 10,016 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 5 of 10,029 other records.
leastmost
Protein
Lower than 91%
Same value as 53 of 10,028 other records.
leastmost
Calories
Higher than 85%
Same value as 26 of 10,061 other records.
leastmost
Potassium
Lower than 73%
Same value as 44 of 5,640 other records.
leastmost
Total fat
Higher than 72%
Same value as 51 of 10,035 other records.
leastmost

Questions

How many calories are in thomas' swirl bread, maple french toast?: 1 slice (32 g): 100 calories; protein: 2 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in thomas' swirl bread, maple french toast?: 6.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in thomas' swirl bread, maple french toast?: 56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	312 kcal
Protein	6.3 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	59.4 g
Fiber, total dietary	3.1 g
Total Sugars	15.6 g
Sugars, added	15.6 g
Calcium, Ca	62 mg
Iron, Fe	2.5 mg
Potassium, K	78 mg
Sodium, Na	422 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545676, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.