This saves lives dark chocolate & coconut bar, Dark chocolate & coconut

USDA name: Dark chocolate & coconut bar, Dark chocolate & coconut

Brandedby This Bar Saves Lives, Llc

170 calories in 1 bar (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 57.5 g, fat: 22.5 g.

Serving
1
= 40 g
170KCAL

This saves lives dark chocolate & coconut bar, Dark chocolate & coconut, 1 bar (40 g)

170 calories

Protein
3 g
Carbs
23 g
Fat
9 g
Fiber
7 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 7 g25%
Total Sugars 7 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 70 mg
    • Calcium2% 20 mg

    Ingredients

    Toasted oats (oats, Sugar, Canola oil, Tocopherols), Chicory root fiber, Almonds, Dried coconut, Honey, Dark chocolate coating (sugar, Palm kernel oil, Cocoa powder, Sunflower lecithin (an emulsifier), Salt), Crisp rice (rice flour, Sugar, Salt), Rice crisp (rice flour, Rice bran, Raisin juice concentrate, Honey, Salt), Chocolate, Flax seeds, Cocoa powder, Sunflower oil, Natural flavor, Glycerine, Sunflower lecithin, Sea salt

    Brand
    This saves lives
    Made by
    This Bar Saves Lives, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    858497004571
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-04-15

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 88%

      Same value as 104 of 7,921 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 108 of 7,981 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 169 of 7,734 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 66 of 7,988 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 37 of 7,986 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 98 of 7,976 other records.

      leastmost

    Questions

    How many calories are in this saves lives dark chocolate & coconut bar, dark chocolate & coconut?
    1 bar (40 g): 170 calories; protein: 3 g, carbohydrates: 23 g, fat: 9 g.
    How much protein is in this saves lives dark chocolate & coconut bar, dark chocolate & coconut?
    7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in this saves lives dark chocolate & coconut bar, dark chocolate & coconut?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy425 kcal
    Protein7.5 g
    Total lipid (fat)22.5 g
    Carbohydrate, by difference57.5 g
    Fiber, total dietary17.5 g
    Total Sugars17.5 g
    Calcium, Ca50 mg
    Iron, Fe2.7 mg
    Sodium, Na175 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2300514, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.