This saves lives dark chocolate & coconut bar, Dark chocolate & coconut

USDA name: Dark chocolate & coconut bar, Dark chocolate & coconut

Brandedby This Bar Saves Lives, Llc

170 calories in 1 bar (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 57.5 g, fat: 22.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 88%, and less protein than 77%.

Compare with another food →

Serving
1
= 40 g
170KCAL
Where the calories come from

This saves lives dark chocolate & coconut bar, Dark chocolate & coconut, 1 bar (40 g)

170 calories

  • Protein3 g6% of calories
  • Carbs23 g50% of calories

    incl. 7 g fiber · 7 g sugars

  • Fat9 g44% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 7 g25%
Total Sugars 7 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 70 mg
  • Calcium2% 20 mg

Ingredients

Toasted oats (oats, Sugar, Canola oil, Tocopherols), Chicory root fiber, Almonds, Dried coconut, Honey, Dark chocolate coating (sugar, Palm kernel oil, Cocoa powder, Sunflower lecithin (an emulsifier), Salt), Crisp rice (rice flour, Sugar, Salt), Rice crisp (rice flour, Rice bran, Raisin juice concentrate, Honey, Salt), Chocolate, Flax seeds, Cocoa powder, Sunflower oil, Natural flavor, Glycerine, Sunflower lecithin, Sea salt

Brand
This saves lives
Made by
This Bar Saves Lives, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
858497004571
Category
Snack, Energy & Granola Bars
Label updated
2020-04-15

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 104 of 7,895 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 108 of 7,955 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 169 of 7,709 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 65 of 7,962 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 37 of 7,960 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 97 of 7,952 other records.

    leastmost

Questions

How many calories are in this saves lives dark chocolate & coconut bar, dark chocolate & coconut?
1 bar (40 g): 170 calories; protein: 3 g, carbohydrates: 23 g, fat: 9 g.
How much protein is in this saves lives dark chocolate & coconut bar, dark chocolate & coconut?
7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in this saves lives dark chocolate & coconut bar, dark chocolate & coconut?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy425 kcal
Protein7.5 g
Total lipid (fat)22.5 g
Carbohydrate, by difference57.5 g
Fiber, total dietary17.5 g
Total Sugars17.5 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Sodium, Na175 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2300514, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.