Truth bar bar, Dark chocolate coconut

USDA name: Bar, Dark chocolate coconut

Brandedby The Truth Bar Llc

180 calories in 1 bar (50 g). Per 100 g, protein: 4 g, carbohydrates: 60 g, fat: 26 g.

Serving
1
= 50 g
180KCAL

Truth bar bar, Dark chocolate coconut, 1 bar (50 g)

180 calories

Protein
2 g
Carbs
30 g
Fat
13 g
Fiber
14 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 30 g11%
Dietary Fiber 14 g50%
Total Sugars 5 g
Protein 2 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium4% 90 mg
    • Calcium2% 20 mg

    Ingredients

    Soluble fiber (from tapioca starch), Coconut, Erythritol, Tapioca syrup, Unsweetened chocolate, Inulin (prebiotic from chicory), Cocoa butter, Chia seed, Extra virgin coconut oil, Sea salt, Vanilla extract, Stevia extract, Bacillus coagulans (probiotics), Rosemary extract.

    Brand
    Truth bar
    Made by
    The Truth Bar Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    859265006049
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-05-03

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 0 of 7,921 other records.

      leastmost

    • Protein

      Lower than 94%

      Same value as 55 of 7,981 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 97 of 8,003 other records.

      leastmost

    • Calcium

      Lower than 84%

      Same value as 121 of 7,734 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 17 of 7,988 other records.

      leastmost

    • Sugars

      Lower than 80%

      Same value as 84 of 7,976 other records.

      leastmost

    Questions

    How many calories are in truth bar bar, dark chocolate coconut?
    1 bar (50 g): 180 calories; protein: 2 g, carbohydrates: 30 g, fat: 13 g.
    How much protein is in truth bar bar, dark chocolate coconut?
    4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in truth bar bar, dark chocolate coconut?
    32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy360 kcal
    Protein4 g
    Total lipid (fat)26 g
    Carbohydrate, by difference60 g
    Fiber, total dietary28 g
    Total Sugars10 g
    Calcium, Ca40 mg
    Iron, Fe2.9 mg
    Sodium, Na180 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1947116, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.