Barre food bar

USDA name: Food bar

Brandedby Mh Industries, Inc.

210 calories in 50 g. Per 100 g, protein: 12 g, carbohydrates: 50 g, fat: 22 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less iron than 94%, and more sugars than 90%.

Compare with another food →

Serving
1
= 50 g
210KCAL
Where the calories come from

Barre food bar, 50 g

210 calories

  • Protein6 g11% of calories
  • Carbs25 g45% of calories

    incl. 4 g fiber · 18 g sugars

  • Fat11 g44% of calories

Nutrition Facts

Serving size50 g
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 18 g
Protein 6 g
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 852459003046 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium3% 80 mg
  • Potassium3% 150 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Dates, Walnuts, Pecans, Agave nectar, Hemp seed, Rolled oats, Hemp protein, Ground flax seed, Direct coconut flakes, Brown rice protein, Spirulina, Vanilla, Sea salt, Peanuts.

Brand
Barre
Made by
Mh Industries, Inc.
Label serving
50 g
Barcode (GTIN/UPC)
852459003046
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 10 of 7,772 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 16 of 7,952 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 121 of 7,709 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 33 of 7,960 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 55 of 7,962 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 86 of 7,955 other records.

    leastmost

Questions

How many calories are in barre food bar?
50 g: 210 calories; protein: 6 g, carbohydrates: 25 g, fat: 11 g.
How much protein is in barre food bar?
12 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in barre food bar?
42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy420 kcal
Protein12 g
Total lipid (fat)22 g
Carbohydrate, by difference50 g
Fiber, total dietary8 g
Total Sugars36 g
Calcium, Ca40 mg
Iron, Fe0.72 mg
Potassium, K300 mg
Sodium, Na160 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU800 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1792056, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.