Post Foods, LLC proteinplus bar

USDA name: Proteinplus bar

Brandedby Post Foods, Llc

270 calories in 2.29 onz (65 g). Per 100 g, protein: 30.8 g, carbohydrates: 46.1 g, fat: 12.3 g.

Serving
1
= 65 g
270KCAL

Post Foods, LLC proteinplus bar, 2.29 onz (65 g)

270 calories

Protein
20 g
Carbs
30 g
Fat
8 g
Fiber
2 g
Sugars
20 g

Nutrition Facts

Serving size2.29 onz (65 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 20 g
Calcium 80 mg6%
Iron 1.4 mg8%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium6% 80 mg
    • Sodium6% 135 mg
    • Potassium4% 200 mg

    Ingredients

    Trisource protein blend (soy protein isolate, Whey protein isolate, Calcium caseinate), Chocolate flavored coating (sugar, Fractionated palm kernel oil, Alkalized cocoa, Soy lecithin, Nonfat milk, Natural flavor), Glucose syrup, Cane invert syrup, Fructose syrup, Soy crisps (soy protein isolate, Tapioca starch, Salt), Soy nuts, Whole oats (contains wheat), High oleic canola oil, Alkalized cocoa, Vegetable glycerin, And less than 2% of: soy lecithin, Ground almonds, Nonfat milk, Natural flavor.

    Made by
    Post Foods, Llc
    Label serving
    2.29 onz
    Barcode (GTIN/UPC)
    097421890754
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-03-11

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 86%

      Same value as 14 of 7,981 other records.

      leastmost

    • Fiber

      Lower than 85%

      Same value as 48 of 7,921 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 34 of 7,976 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 1 of 7,988 other records.

      leastmost

    • Iron

      Lower than 64%

      Same value as 77 of 7,797 other records.

      leastmost

    • Sodium

      Lower than 64%

      Same value as 49 of 7,986 other records.

      leastmost

    Questions

    How many calories are in post foods, llc proteinplus bar?
    2.29 onz (65 g): 270 calories; protein: 20 g, carbohydrates: 30 g, fat: 8 g.
    How much protein is in post foods, llc proteinplus bar?
    30.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in post foods, llc proteinplus bar?
    43 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy415 kcal
    Protein30.8 g
    Total lipid (fat)12.3 g
    Carbohydrate, by difference46.1 g
    Fiber, total dietary3.1 g
    Total Sugars30.8 g
    Calcium, Ca123 mg
    Iron, Fe2.2 mg
    Potassium, K308 mg
    Sodium, Na208 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 494225, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.