Post Foods, LLC proteinplus bar

USDA name: Proteinplus bar

Brandedby Post Foods, Llc

270 calories in 2.29 oz (65 g). Per 100 g, protein: 30.8 g, carbohydrates: 46.1 g, fat: 12.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more protein than 86%, and less fiber than 85%.

Compare with another food →

Serving
1
= 65 g
270KCAL
Where the calories come from

Post Foods, LLC proteinplus bar, 2.29 oz (65 g)

270 calories

  • Protein20 g29% of calories
  • Carbs30 g44% of calories

    incl. 2 g fiber · 20 g sugars

  • Fat8 g26% of calories

Nutrition Facts

Serving size2.29 oz (65 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 20 g
Calcium 80 mg6%
Iron 1.4 mg8%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 097421890754 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium6% 80 mg
  • Sodium6% 135 mg
  • Potassium4% 200 mg

Ingredients

Trisource protein blend (soy protein isolate, Whey protein isolate, Calcium caseinate), Chocolate flavored coating (sugar, Fractionated palm kernel oil, Alkalized cocoa, Soy lecithin, Nonfat milk, Natural flavor), Glucose syrup, Cane invert syrup, Fructose syrup, Soy crisps (soy protein isolate, Tapioca starch, Salt), Soy nuts, Whole oats (contains wheat), High oleic canola oil, Alkalized cocoa, Vegetable glycerin, And less than 2% of: soy lecithin, Ground almonds, Nonfat milk, Natural flavor.

Made by
Post Foods, Llc
Label serving
2.29 oz
Barcode (GTIN/UPC)
097421890754
Category
Snack, Energy & Granola Bars
Label updated
2018-03-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 86%

    Same value as 14 of 7,955 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 48 of 7,895 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 34 of 7,952 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 1 of 7,962 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 77 of 7,772 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 49 of 7,960 other records.

    leastmost

Questions

How many calories are in post foods, llc proteinplus bar?
2.29 oz (65 g): 270 calories; protein: 20 g, carbohydrates: 30 g, fat: 8 g.
How much protein is in post foods, llc proteinplus bar?
30.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in post foods, llc proteinplus bar?
43 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy415 kcal
Protein30.8 g
Total lipid (fat)12.3 g
Carbohydrate, by difference46.1 g
Fiber, total dietary3.1 g
Total Sugars30.8 g
Calcium, Ca123 mg
Iron, Fe2.2 mg
Potassium, K308 mg
Sodium, Na208 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 494225, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.