Powerbar cookies n cream proteinplus bars, Cookies n cream

USDA name: Cookies n cream proteinplus bars, Cookies n cream

Brandedby Premier Nutrition Corporation

210 calories in 1 bar (61 g). Per 100 g, protein: 32.8 g, carbohydrates: 44.3 g, fat: 8.2 g.

Serving
1
= 61 g
210KCAL

Powerbar cookies n cream proteinplus bars, Cookies n cream, 1 bar (61 g)

210 calories

Protein
20 g
Carbs
27 g
Fat
5 g
Fiber
4 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (61 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 120 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 20 g
Calcium 79.9 mg6%
Iron 1.1 mg6%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 79.9 mg
    • Iron6% 1.1 mg
    • Sodium5% 120 mg
    • Potassium2% 79.9 mg

    Ingredients

    Trisource protein blend (soy protein isolate, Calcium caseinate, Whey protein isolate), Maltitol syrup, Chocolate flavored coating (sugar, Fractionated palm kernel oil, Cocoa, Whey, Nonfat milk, Soy lecithin, Natural flavor), Oligofructose (from chicory root), Fructose, Cane invert syrup, Cookie bits (rice flour, Sugar, Canola oil, Cocoa, Rice starch, Baking soda, Salt), Water, High oleic canola oil, And less than 2% of: soy lecithin, Ground almonds, Partially defatted peanut flour, Natural cream flavor with other natural flavor.

    Brand
    Powerbar
    Made by
    Premier Nutrition Corporation
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    097421866353
    Category
    Snack, Energy & Granola Bars
    Label updated
    2021-12-09

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 90%

      Same value as 1 of 8,003 other records.

      leastmost

    • Potassium

      Lower than 90%

      Same value as 0 of 5,526 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 3 of 7,981 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 1 of 7,988 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 2 of 7,797 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 16 of 7,986 other records.

      leastmost

    Questions

    How many calories are in powerbar cookies n cream proteinplus bars, cookies n cream?
    1 bar (61 g): 210 calories; protein: 20 g, carbohydrates: 27 g, fat: 5 g.
    How much protein is in powerbar cookies n cream proteinplus bars, cookies n cream?
    32.8 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
    How many net carbs are in powerbar cookies n cream proteinplus bars, cookies n cream?
    37.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy344 kcal
    Protein32.8 g
    Total lipid (fat)8.2 g
    Carbohydrate, by difference44.3 g
    Fiber, total dietary6.6 g
    Total Sugars21.3 g
    Calcium, Ca131 mg
    Iron, Fe1.8 mg
    Potassium, K131 mg
    Sodium, Na197 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.9 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402720, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.