Powerbar cookies n cream proteinplus bars, Cookies n cream

USDA name: Cookies n cream proteinplus bars, Cookies n cream

Brandedby Premier Nutrition Corporation

210 calories in 1 bar (61 g). Per 100 g, protein: 32.8 g, carbohydrates: 44.3 g, fat: 8.2 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calories than 90%, and less potassium than 90%.

Compare with another food →

Serving
1
= 61 g
210KCAL
Where the calories come from

Powerbar cookies n cream proteinplus bars, Cookies n cream, 1 bar (61 g)

210 calories

  • Protein20 g34% of calories
  • Carbs27 g46% of calories

    incl. 4 g fiber · 13 g sugars

  • Fat5 g19% of calories

Nutrition Facts

Serving size1 bar (61 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 120 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 20 g
Calcium 79.9 mg6%
Iron 1.1 mg6%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium6% 79.9 mg
  • Iron6% 1.1 mg
  • Sodium5% 120 mg
  • Potassium2% 79.9 mg

Ingredients

Trisource protein blend (soy protein isolate, Calcium caseinate, Whey protein isolate), Maltitol syrup, Chocolate flavored coating (sugar, Fractionated palm kernel oil, Cocoa, Whey, Nonfat milk, Soy lecithin, Natural flavor), Oligofructose (from chicory root), Fructose, Cane invert syrup, Cookie bits (rice flour, Sugar, Canola oil, Cocoa, Rice starch, Baking soda, Salt), Water, High oleic canola oil, And less than 2% of: soy lecithin, Ground almonds, Partially defatted peanut flour, Natural cream flavor with other natural flavor.

Brand
Powerbar
Made by
Premier Nutrition Corporation
Label serving
1 bar
Barcode (GTIN/UPC)
097421866353
Category
Snack, Energy & Granola Bars
Label updated
2021-12-09

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 1 of 7,977 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 0 of 5,512 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 3 of 7,955 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 1 of 7,962 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 2 of 7,772 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 16 of 7,960 other records.

    leastmost

Questions

How many calories are in powerbar cookies n cream proteinplus bars, cookies n cream?
1 bar (61 g): 210 calories; protein: 20 g, carbohydrates: 27 g, fat: 5 g.
How much protein is in powerbar cookies n cream proteinplus bars, cookies n cream?
32.8 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in powerbar cookies n cream proteinplus bars, cookies n cream?
37.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy344 kcal
Protein32.8 g
Total lipid (fat)8.2 g
Carbohydrate, by difference44.3 g
Fiber, total dietary6.6 g
Total Sugars21.3 g
Calcium, Ca131 mg
Iron, Fe1.8 mg
Potassium, K131 mg
Sodium, Na197 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.9 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2402720, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.