Nugo dark chocolate coconut protein bar, Dark chocolate coconut

USDA name: Dark chocolate coconut protein bar, Dark chocolate coconut

Brandedby Lifestyle Evolution, Inc.

200 calories in 1 bar (50 g). Per 100 g, protein: 20 g, carbohydrates: 50 g, fat: 16 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less fiber than 79%, and more sugars than 74%.

Compare with another food →

Serving
1
= 50 g
200KCAL
Where the calories come from

Nugo dark chocolate coconut protein bar, Dark chocolate coconut, 1 bar (50 g)

200 calories

  • Protein10 g19% of calories
  • Carbs25 g47% of calories

    incl. 2 g fiber · 15 g sugars

  • Fat8 g34% of calories

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 1.8 mg10%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 691535528017 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 120 mg
  • Calcium5% 60 mg
  • Potassium3% 120 mg

Ingredients

Dark chocolate (unsweetened chocolate, Cane sugar, Cocoa butter), Soy crisp (soy protein, Tapioca starch, Salt), Tapioca syrup, Agave syrup, Brown rice crisp, Coconut, Soy protein isolate, Toasted coconut (coconut, Cane sugar, Dextrose, Salt), Almonds, Gum acacia, Rice flour, Natural flavors, Soy lecithin, Salt.

Brand
Nugo
Made by
Lifestyle Evolution, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
691535528017
Category
Snack, Energy & Granola Bars
Label updated
2020-07-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 79%

    Same value as 170 of 7,895 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 115 of 7,952 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 266 of 7,772 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 36 of 5,512 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 190 of 7,955 other records.

    leastmost

  • Calcium

    Higher than 57%

    Same value as 44 of 7,709 other records.

    leastmost

Questions

How many calories are in nugo dark chocolate coconut protein bar, dark chocolate coconut?
1 bar (50 g): 200 calories; protein: 10 g, carbohydrates: 25 g, fat: 8 g.
How much protein is in nugo dark chocolate coconut protein bar, dark chocolate coconut?
20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in nugo dark chocolate coconut protein bar, dark chocolate coconut?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein20 g
Total lipid (fat)16 g
Carbohydrate, by difference50 g
Fiber, total dietary4 g
Total Sugars30 g
Sugars, added30 g
Calcium, Ca120 mg
Iron, Fe3.6 mg
Potassium, K240 mg
Sodium, Na240 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665794, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.