The safe + fair food company pumpkin pie granola, Pumpkin pie

USDA name: Pumpkin pie granola, Pumpkin pie

Brandedby Skeeter Snacks Llc

130 calories in 1/3 Cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 11.7 g.

Among the other records in Cereal, per 100 g: more calories than 84%, and more total fat than 78%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

The safe + fair food company pumpkin pie granola, Pumpkin pie, 1/3 Cup (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs21 g68% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size1/3 Cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.0 mg6%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 810023590415 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium2% 39.9 mg
  • Potassium2% 75 mg
  • Calcium1% 9.9 mg

Ingredients

Gluten free oats, Brown rice syrup, Cane sugar, Sunflower oil, Brown sugar, Natural color sprinkles (sugar, Palm kernel & palm oil, Corn starch, Annatto extract, Sunflower lecithin, Maltodextrin, Carnauba wax, Cellulose gum), Brown rice, Pumpkin, Millet, Natural flavors, Spice blend (cinnamon, Ginger, Clove, Anise), Sea salt

Brand
The safe + fair food company
Made by
Skeeter Snacks Llc
Label serving
1/3 Cup
Barcode (GTIN/UPC)
810023590415
Category
Cereal
Label updated
2022-11-15

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 84%

    Same value as 164 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 79 of 7,802 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 295 of 7,813 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 143 of 7,727 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 20 of 7,811 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 157 of 7,807 other records.

    leastmost

Questions

How many calories are in the safe + fair food company pumpkin pie granola, pumpkin pie?
1/3 Cup (30 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 3.5 g.
How much protein is in the safe + fair food company pumpkin pie granola, pumpkin pie?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in the safe + fair food company pumpkin pie granola, pumpkin pie?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)11.7 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Sugars, added23.3 g
Calcium, Ca33 mg
Iron, Fe3.3 mg
Potassium, K250 mg
Sodium, Na133 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670537, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.