The Pub Chp Bf Stk Class C.H. the Pub Chopped Beef Steak, 4 oz.

USDA name: The Pub Chopped Beef Steak, 4 oz.

Brandedby Tyson Foods Inc.

281 calories in 100 g. Per 100 g, protein: 16.9 g, carbohydrates: 0.1 g, fat: 23.7 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: less sodium than 75%, and more iron than 74%.

Compare with another food →

Serving
1
= 100 g
281KCAL
Where the calories come from

The Pub Chp Bf Stk Class C.H. the Pub Chopped Beef Steak, 4 oz., 100 gram

281 calories

  • Protein16.9 g24% of calories
  • Carbs0.1 g0% of calories

    incl. 0.06 g fiber · 0.01 g sugars

  • Fat23.7 g76% of calories

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories281
% Daily Value*
Total Fat 23.7 g30%
Saturated Fat 9.9 g50%
Trans Fat 1 g
Cholesterol 77 mg26%
Sodium 378 mg16%
Total Carbohydrate 0.1 g0%
Dietary Fiber 0.06 g0%
Total Sugars 0.01 g
Includes Added Sugars 0 g0%
Protein 16.9 g
Vitamin D 0 mcg0%
Calcium 9.7 mg1%
Iron 1.8 mg10%
Potassium 272 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 071421095531 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 378 mg
  • Iron10% 1.8 mg
  • Potassium6% 272 mg
  • Calcium1% 9.7 mg

Ingredients

Beef, encapsulated Salt, sodium phosphates, salt, spice.

Brand
The Pub Chp Bf Stk Class C.H.
Made by
Tyson Foods Inc.
Label serving
100 gram
Barcode (GTIN/UPC)
00071421095531
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2025-08-24

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 75%

    Same value as 1 of 2,296 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 4 of 2,230 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 23 of 2,296 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 1 of 2,295 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 0 of 2,305 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 37 of 2,228 other records.

    leastmost

Questions

How many calories are in the pub chp bf stk class c.h. the pub chopped beef steak, 4 oz.?
100 g: 281 calories; protein: 16.9 g, carbohydrates: 0.1 g, fat: 23.7 g.
How much protein is in the pub chp bf stk class c.h. the pub chopped beef steak, 4 oz.?
16.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in the pub chp bf stk class c.h. the pub chopped beef steak, 4 oz.?
0.04 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy281 kcal
Protein16.9 g
Total lipid (fat)23.7 g
Carbohydrate, by difference0.1 g
Fiber, total dietary0.06 g
Total Sugars0.01 g
Sugars, added0 g
Calcium, Ca9.7 mg
Iron, Fe1.8 mg
Potassium, K272 mg
Sodium, Na378 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated9.9 g
Fatty acids, total monounsaturated9.9 g
Fatty acids, total polyunsaturated0.84 g
Fatty acids, total trans1 g
Cholesterol77 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2742408, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.