The Pub Chp Bf Stk Class C.H. the Pub Chopped Beef Steak, 3 oz

USDA name: The Pub Chopped Beef Steak, 3 oz

Brandedby Tyson Foods Inc.

285 calories in 100 g. Per 100 g, protein: 17.6 g, carbohydrates: 0.32 g, fat: 23.8 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: more iron than 74%, and less carbohydrates than 70%.

Compare with another food →

Serving
1
= 100 g
285KCAL
Where the calories come from

The Pub Chp Bf Stk Class C.H. the Pub Chopped Beef Steak, 3 oz, 100 gram

285 calories

  • Protein17.6 g25% of calories
  • Carbs0.32 g0% of calories

    incl. 0.04 g fiber · 0 g sugars

  • Fat23.8 g75% of calories

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories285
% Daily Value*
Total Fat 23.8 g30%
Saturated Fat 9.8 g49%
Trans Fat 1 g
Cholesterol 79.8 mg27%
Sodium 462 mg20%
Total Carbohydrate 0.32 g0%
Dietary Fiber 0.04 g0%
Total Sugars 0 g
Protein 17.6 g
Calcium 9.1 mg1%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071421095524 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 462 mg
  • Iron10% 1.8 mg
  • Calcium1% 9.1 mg

Ingredients

Beef, encapsulated salt, vinegar powder, sodium phosphates, salt, spice.

Brand
The Pub Chp Bf Stk Class C.H.
Made by
Tyson Foods Inc.
Label serving
100 gram
Barcode (GTIN/UPC)
00071421095524
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2025-08-24

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 74%

    Same value as 3 of 2,230 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 0 of 2,296 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 0 of 2,295 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 0 of 2,296 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 800 of 2,228 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 0 of 2,305 other records.

    leastmost

Questions

How many calories are in the pub chp bf stk class c.h. the pub chopped beef steak, 3 oz?
100 g: 285 calories; protein: 17.6 g, carbohydrates: 0.32 g, fat: 23.8 g.
How much protein is in the pub chp bf stk class c.h. the pub chopped beef steak, 3 oz?
17.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in the pub chp bf stk class c.h. the pub chopped beef steak, 3 oz?
0.28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy285 kcal
Protein17.6 g
Total lipid (fat)23.8 g
Carbohydrate, by difference0.32 g
Fiber, total dietary0.04 g
Total Sugars0 g
Calcium, Ca9.1 mg
Iron, Fe1.8 mg
Sodium, Na462 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0.27 µg
Fatty acids, total saturated9.8 g
Fatty acids, total monounsaturated10.2 g
Fatty acids, total polyunsaturated0.86 g
Fatty acids, total trans1 g
Cholesterol79.8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2742407, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.