The Pub Flame Grilled Chopped Beef Steak, 3.8 oz

Brandedby Tyson Foods Inc.Discontinued 2024-06-28

208 calories in 3.79 OZ SERVING, 100 Servings Per Container (106 g). Per 100 g, protein: 18.9 g, carbohydrates: 0.52 g, fat: 12.3 g.

Serving
1
= 106 g
208KCAL

The Pub Flame Grilled Chopped Beef Steak, 3.8 oz, 3.79 OZ SERVING, 100 Servings Per Container (106 g)

208 calories

Protein
20 g
Carbs
0.55 g
Fat
13 g
Fiber
0 g
Sugars
0.032 g

Nutrition Facts

Serving size3.79 OZ SERVING, 100 Servings Per Container (106 g)
Amount per serving
Calories208
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5.4 g27%
Trans Fat 0.63 g
Cholesterol 71 mg24%
Sodium 201 mg9%
Total Carbohydrate 0.55 g0%
Dietary Fiber 0 g0%
Total Sugars 0.032 g
Protein 20 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 201 mg

    Ingredients

    Beef, Contains 2% Or Less Of: Potassium Chloride, Maltodextrin, Potassium Phosphate, Salt, Seasoning (Maltodextrin, Grill Flavor [From Sunflower Oil], Modified Corn Starch, Disodium Inosinate and Disodium Guanylate, Torula Yeast, Corn Syrup Solids).

    Brand
    The Pub
    Made by
    Tyson Foods Inc.
    Label serving
    3.79 OZ SERVING, 100 Servings Per Container
    Barcode (GTIN/UPC)
    00071421093872
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2024-06-28

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 89%

      Same value as 0 of 2,301 other records.

      leastmost

    • Vitamin C

      Higher than 83%

      Same value as 2 of 1,493 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 0 of 2,301 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 5 of 2,310 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 5 of 2,233 other records.

      leastmost

    • Total fat

      Lower than 61%

      Same value as 0 of 2,300 other records.

      leastmost

    Questions

    How many calories are in the pub flame grilled chopped beef steak, 3.8 oz?
    3.79 OZ SERVING, 100 Servings Per Container (106 g): 208 calories; protein: 20 g, carbohydrates: 0.55 g, fat: 13 g.
    How much protein is in the pub flame grilled chopped beef steak, 3.8 oz?
    18.9 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
    How many net carbs are in the pub flame grilled chopped beef steak, 3.8 oz?
    0.52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy196 kcal
    Protein18.9 g
    Total lipid (fat)12.3 g
    Carbohydrate, by difference0.52 g
    Fiber, total dietary0 g
    Total Sugars0.03 g
    Sodium, Na190 mg
    Vitamin C, total ascorbic acid0.2 mg
    Fatty acids, total saturated5.1 g
    Fatty acids, total monounsaturated4.9 g
    Fatty acids, total polyunsaturated0.42 g
    Fatty acids, total trans0.59 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2695656, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.