The Pub Flame Grilled Chopped Beef Steak, 3.8 oz

Brandedby Tyson Foods Inc.Discontinued 2024-06-28

208 calories in 3.79 OZ SERVING, 100 Servings Per Container (106 g). Per 100 g, protein: 18.9 g, carbohydrates: 0.52 g, fat: 12.3 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: less sodium than 89%, and more vitamin C than 83%.

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Serving
1
= 106 g
208KCAL
Where the calories come from

The Pub Flame Grilled Chopped Beef Steak, 3.8 oz, 3.79 OZ SERVING, 100 Servings Per Container (106 g)

208 calories

  • Protein20 g40% of calories
  • Carbs0.55 g1% of calories

    incl. 0 g fiber · 0.032 g sugars

  • Fat13 g59% of calories

Nutrition Facts

Serving size3.79 OZ SERVING, 100 Servings Per Container (106 g)
Amount per serving
Calories208
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5.4 g27%
Trans Fat 0.63 g
Cholesterol 71 mg24%
Sodium 201 mg9%
Total Carbohydrate 0.55 g0%
Dietary Fiber 0 g0%
Total Sugars 0.032 g
Protein 20 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071421093872 · We may earn a commission

Ingredients

Beef, Contains 2% Or Less Of: Potassium Chloride, Maltodextrin, Potassium Phosphate, Salt, Seasoning (Maltodextrin, Grill Flavor [From Sunflower Oil], Modified Corn Starch, Disodium Inosinate and Disodium Guanylate, Torula Yeast, Corn Syrup Solids).

Brand
The Pub
Made by
Tyson Foods Inc.
Label serving
3.79 OZ SERVING, 100 Servings Per Container
Barcode (GTIN/UPC)
00071421093872
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2024-06-28

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 0 of 2,296 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 2 of 1,488 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 0 of 2,296 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 5 of 2,305 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 5 of 2,228 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 0 of 2,295 other records.

    leastmost

Questions

How many calories are in the pub flame grilled chopped beef steak, 3.8 oz?
3.79 OZ SERVING, 100 Servings Per Container (106 g): 208 calories; protein: 20 g, carbohydrates: 0.55 g, fat: 13 g.
How much protein is in the pub flame grilled chopped beef steak, 3.8 oz?
18.9 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in the pub flame grilled chopped beef steak, 3.8 oz?
0.52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy196 kcal
Protein18.9 g
Total lipid (fat)12.3 g
Carbohydrate, by difference0.52 g
Fiber, total dietary0 g
Total Sugars0.03 g
Sodium, Na190 mg
Vitamin C, total ascorbic acid0.2 mg
Fatty acids, total saturated5.1 g
Fatty acids, total monounsaturated4.9 g
Fatty acids, total polyunsaturated0.42 g
Fatty acids, total trans0.59 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2695656, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.