The Pub Chp Bf Stk Angus the Pub Angus Gold Chopped Beef Steak, Fully Cooked, 3.5 oz.

USDA name: The Pub Angus Gold Chopped Beef Steak, Fully Cooked, 3.5 oz.

Brandedby Tyson Foods Inc.

248 calories in 100 g. Per 100 g, protein: 18.1 g, carbohydrates: 1.2 g, fat: 18.5 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: more iron than 81%, and more vitamin C than 80%.

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Serving
1
= 100 g
248KCAL
Where the calories come from

The Pub Chp Bf Stk Angus the Pub Angus Gold Chopped Beef Steak, Fully Cooked, 3.5 oz., 100 gram

248 calories

  • Protein18.1 g30% of calories
  • Carbs1.2 g2% of calories

    incl. 0.05 g fiber · 0.79 g sugars

  • Fat18.5 g68% of calories

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories248
% Daily Value*
Total Fat 18.5 g24%
Saturated Fat 7.6 g38%
Trans Fat 0.82 g
Cholesterol 84.2 mg28%
Sodium 444 mg19%
Total Carbohydrate 1.2 g0%
Dietary Fiber 0.05 g0%
Total Sugars 0.79 g
Protein 18.1 g
Calcium 16.1 mg1%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071421026030 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 444 mg
  • Iron11% 2 mg
  • Calcium1% 16.1 mg

Ingredients

Angus beef, salt, dextrose, natural flavor, maltodextrin, gum arabic, sodium phosphates, spice, beef fat, sunflower oil.

Brand
The Pub Chp Bf Stk Angus
Made by
Tyson Foods Inc.
Label serving
100 gram
Barcode (GTIN/UPC)
00071421026030
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2025-08-24

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 81%

    Same value as 4 of 2,230 other records.

    leastmost

  • Vitamin C

    Higher than 80%

    Same value as 4 of 1,488 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 0 of 2,296 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 0 of 2,296 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 0 of 2,208 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 0 of 2,295 other records.

    leastmost

Questions

How many calories are in the pub chp bf stk angus the pub angus gold chopped beef steak, fully cooked, 3.5 oz.?
100 g: 248 calories; protein: 18.1 g, carbohydrates: 1.2 g, fat: 18.5 g.
How much protein is in the pub chp bf stk angus the pub angus gold chopped beef steak, fully cooked, 3.5 oz.?
18.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in the pub chp bf stk angus the pub angus gold chopped beef steak, fully cooked, 3.5 oz.?
1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy248 kcal
Protein18.1 g
Total lipid (fat)18.5 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0.05 g
Total Sugars0.79 g
Calcium, Ca16.1 mg
Iron, Fe2 mg
Sodium, Na444 mg
Vitamin C, total ascorbic acid0.04 mg
Vitamin A, RAE0.21 µg
Fatty acids, total saturated7.6 g
Fatty acids, total monounsaturated8 g
Fatty acids, total polyunsaturated0.62 g
Fatty acids, total trans0.82 g
Cholesterol84.2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2742534, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.