How many calories are in the protein ball co. lemon + pistachio?

1.58 onz (45 g): 187 calories; protein: 7 g, carbohydrates: 22.3 g, fat: 9 g.

How much protein is in the protein ball co. lemon + pistachio?

15.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in the protein ball co. lemon + pistachio?

estimated 49.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The protein ball co. lemon + pistachio

USDA name: Lemon + pistachio

Brandedby The protein ball co.

187 calories in 1.58 onz (45 g). Per 100 g, protein: 15.6 g, carbohydrates: 49.6 g, fat: 20 g.

Serving

= 45 g

The protein ball co. lemon + pistachio, 1.58 onz (45 g)

187 calories

Protein: 7 g
Carbs: 22.3 g
Fat: 9 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1.58 onz (45 g)

Amount per serving
Calories187

% Daily Value*

Total Fat 9 g12%

Cholesterol —

Sodium 40 mg2%

Total Carbohydrate 22.3 g8%

Protein 7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 40 mg

Ingredients

Dates, Cashews, Pistachios (10%), Desiccated coconut, Fruit juice concentrate, Rice starch, Rice protein, Pea protein, Poppy seeds, Natural lemon flavouring.

Made by: The protein ball co.
Label serving: 1.58 onz
Barcode (GTIN/UPC): 0813047020005
Category: Other Snacks
Label updated: 2020-10-22

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 95%
Same value as 7 of 8,031 other records.
leastmost
Calories
Lower than 58%
Same value as 1 of 8,049 other records.
leastmost
Carbohydrates
Higher than 58%
Same value as 0 of 8,003 other records.
leastmost
Total fat
Lower than 53%
Same value as 98 of 8,032 other records.
leastmost
Protein
Lower than 52%
Same value as 1 of 8,020 other records.
leastmost

Questions

How many calories are in the protein ball co. lemon + pistachio?: 1.58 onz (45 g): 187 calories; protein: 7 g, carbohydrates: 22.3 g, fat: 9 g.
How much protein is in the protein ball co. lemon + pistachio?: 15.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in the protein ball co. lemon + pistachio?: estimated 49.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 5 reported nutrients, per 100 g+

Energy	416 kcal
Protein	15.6 g
Total lipid (fat)	20 g
Carbohydrate, by difference	49.6 g
Sodium, Na	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1141871, published 2020-11-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.