Urban oven lemon pistachio short bread cookies, Lemon pistachio
USDA name: Lemon pistachio short bread cookies, Lemon pistachio
Brandedby Urban Oven, Llc
150 calories in 30 grm (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 30 g.
Urban oven lemon pistachio short bread cookies, Lemon pistachio, 30 grm
150 calories
- Protein
- 2 g
- Carbs
- 16 g
- Fat
- 9 g
- Fiber
- 0.99 g
- Sugars
- 6 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate5% 21 µg
minerals
% of the Daily Value in this serving
- Iron4% 0.7 mg
- Sodium1% 30 mg
- Potassium1% 39.9 mg
- Calcium1% 9.9 mg
Ingredients
Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Enzyme), Unsalted butter sweet cream (milk), Natural flavor (lactic acid)), Sugar, Pistachios, Lemon extract (alcohol, Lemon oils), Vanilla flavor (water, Propylene glycol, Artificial flavors, Caramel color), Salt.
- Brand
- Urban oven
- Made by
- Urban Oven, Llc
- Label serving
- 30 grm
- Barcode (GTIN/UPC)
- 042053201072
- Category
- Cookies & Biscuits
- Label updated
- 2022-10-17
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 92%
Same value as 192 of 13,055 other records.
leastmostCarbohydrates
Lower than 89%
Same value as 61 of 13,021 other records.
leastmostSugars
Lower than 89%
Same value as 240 of 13,023 other records.
leastmostSodium
Lower than 88%
Same value as 137 of 13,032 other records.
leastmostCalories
Higher than 73%
Same value as 1,638 of 13,068 other records.
leastmostProtein
Higher than 70%
Same value as 1,120 of 13,044 other records.
leastmost
Questions
- How many calories are in urban oven lemon pistachio short bread cookies, lemon pistachio?
- 30 grm (30 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
- How much protein is in urban oven lemon pistachio short bread cookies, lemon pistachio?
- 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in urban oven lemon pistachio short bread cookies, lemon pistachio?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 30 g |
| Carbohydrate, by difference | 53.3 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 20 g |
| Sugars, added | 20 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 100 mg |
| Folate, total | 70 µg |
| Folic acid | 67 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 16.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 67 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2478392, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.