Metropolitan market holiday cookie chocolate hazelnut cookie, Chocolate chip shortbread, Maple pecan shortbread, Triple ginger cookie, Pistachio shortbread, Lemon ginger cookie tray, Holiday cookie

USDA name: Holiday cookie chocolate hazelnut cookie, Chocolate chip shortbread, Maple pecan shortbread, Triple ginger cookie, Pistachio shortbread, Lemon ginger cookie tray, Holiday cookie

Brandedby Food Markets Northwest, Inc.

90 calories in 1 serving (21 g). Per 100 g, protein: 0 g, carbohydrates: 47.6 g, fat: 28.6 g.

Serving
1
= 21 g
90KCAL

Metropolitan market holiday cookie chocolate hazelnut cookie, Chocolate chip shortbread, Maple pecan shortbread, Triple ginger cookie, Pistachio shortbread, Lemon ginger cookie tray, Holiday cookie, 1 serving (21 g)

90 calories

Protein
0 g
Carbs
10 g
Fat
6 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 serving (21 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 69.9 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 0 g
Calcium 2.9 mg0%
Iron 0 mg0%
Potassium 14.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 69.9 mg

Little or none: Potassium, Calcium, Iron.

Ingredients

Organic unbleached enriched wheat flour ([wheat flour, Niacin, Reduced iron, Thiamin monoitrate, Riboflavin, Folic acid]), White flour, Salted butter (cream[milk], Salt), Eggs, Sugar, Brown sugar, Powdered sugar (sugar, Cornstarch), Pistachios, Pecans, Hazelnuts-roasted, Pure maple syrup concentrate-dark, Coating sugar (dextrose, Cornstarch, Vegetable shortening [soybean oil, Vegetable mono & diglycerides, Tocopherols, (vitamin e) and viegamin c palmitate (as antioxidants)], Contains 2% or less of each of the following: titanium dioxide [color], Artificial flavor, Wheat flour, Dried egg whites, Dried whey, Soy flour), Semisweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Soy lecithin), Cocoa powder, Crystallized ginger (ginger, Cane sugar), Rice flour, Ginger, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Baking soda, Vanilla extract, Lemon extract, Sea salt, Salt, Cinnamon, Natural flavors

Brand
Metropolitan market
Made by
Food Markets Northwest, Inc.
Barcode (GTIN/UPC)
664150152103
Category
Cookies & Biscuits
Label updated
2022-12-20

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 184 of 13,044 other records.

    leastmost
  • Carbohydrates

    Lower than 94%

    Same value as 3 of 13,021 other records.

    leastmost
  • Sugars

    Lower than 92%

    Same value as 15 of 13,023 other records.

    leastmost
  • Total fat

    Higher than 89%

    Same value as 241 of 13,055 other records.

    leastmost
  • Iron

    Lower than 86%

    Same value as 1,800 of 12,729 other records.

    leastmost
  • Calories

    Lower than 68%

    Same value as 622 of 13,068 other records.

    leastmost

Questions

How many calories are in metropolitan market holiday cookie chocolate hazelnut cookie, chocolate chip shortbread, maple pecan shortbread, triple ginger cookie, pistachio shortbread, lemon ginger cookie tray, holiday cookie?
1 serving (21 g): 90 calories; protein: 0 g, carbohydrates: 10 g, fat: 6 g.
How much protein is in metropolitan market holiday cookie chocolate hazelnut cookie, chocolate chip shortbread, maple pecan shortbread, triple ginger cookie, pistachio shortbread, lemon ginger cookie tray, holiday cookie?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in metropolitan market holiday cookie chocolate hazelnut cookie, chocolate chip shortbread, maple pecan shortbread, triple ginger cookie, pistachio shortbread, lemon ginger cookie tray, holiday cookie?
47.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein0 g
Total lipid (fat)28.6 g
Carbohydrate, by difference47.6 g
Fiber, total dietary0 g
Total Sugars19.1 g
Sugars, added14.3 g
Calcium, Ca14 mg
Iron, Fe0 mg
Potassium, K71 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507122, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.