The pioneer women green bean casserole, Green bean

USDA name: Green bean casserole, Green bean

Brandedby Kraft Heinz Foods Company

100 calories in 1/2 cup (102 g). Per 100 g, protein: 4.9 g, carbohydrates: 6.9 g, fat: 5.9 g.

Among the other records in Frozen Prepared Sides, per 100 g: more calcium than 94%, and more sodium than 90%.

Compare with another food →

Serving
1
= 102 g
100KCAL
Where the calories come from

The pioneer women green bean casserole, Green bean, 1/2 cup (102 g)

100 calories

  • Protein5 g20% of calories
  • Carbs7 g27% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat6 g53% of calories

Nutrition Facts

Serving size1/2 cup (102 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 490 mg21%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 130 mg10%
Iron 0.5 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium10% 130 mg
  • Iron3% 0.5 mg
  • Potassium3% 130 mg

Ingredients

Sauce (water, Pasteurized process white cheddar cheese [cheddar cheese (cultured milk, Salt enzymes), Water, Sodium phosphate, Milkfat, Salt], Red bell peppers, Sharp cheddar cheese [cultured milk, Cream, Salt, Enzymes, Annatto (color)], Half and half [milk, Cream], Cornstarch, Whey protein concentrate, Fully cooked applewood smoked bacon pieces [bacon (cured with water, Salt, Sugar, Sodium nitrite), Applewood smoke flavor. May contain sodium phosphate, Smoke flavor, Sodium erythorbate, Sodium ascorbate, Dextrose], Salt, Roasted garlic, Spices, Sodium phosphates), Green beans, Bread crumbs (wheat flour, Contains less than 2% of each of the following: sugar, Yeast, Expeller pressed sunflower oil [as a processing aid], Salt).

Brand
The pioneer women
Made by
Kraft Heinz Foods Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
021000073788
Category
Frozen Prepared Sides
Label updated
2023-10-16

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 1 of 762 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 0 of 764 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 1 of 764 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 3 of 553 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 4 of 766 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 2 of 765 other records.

    leastmost

Questions

How many calories are in the pioneer women green bean casserole, green bean?
1/2 cup (102 g): 100 calories; protein: 5 g, carbohydrates: 7 g, fat: 6 g.
How much protein is in the pioneer women green bean casserole, green bean?
4.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in the pioneer women green bean casserole, green bean?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy98 kcal
Protein4.9 g
Total lipid (fat)5.9 g
Carbohydrate, by difference6.9 g
Fiber, total dietary2 g
Total Sugars2 g
Sugars, added0 g
Calcium, Ca127 mg
Iron, Fe0.49 mg
Potassium, K127 mg
Sodium, Na480 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676076, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.