How many calories are in green giant green bean casserole, green bean?

2/3 cup (109 g): 110 calories; protein: 2 g, carbohydrates: 10 g, fat: 6 g.

How much protein is in green giant green bean casserole, green bean?

1.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in green giant green bean casserole, green bean?

7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Green giant green bean casserole, Green bean

USDA name: Green bean casserole, Green bean

Brandedby B&G Foods North America, Inc.

110 calories in 2/3 cup (109 g). Per 100 g, protein: 1.8 g, carbohydrates: 9.2 g, fat: 5.5 g.

Serving

= 109 g

Green giant green bean casserole, Green bean, 2/3 cup (109 g)

110 calories

Protein: 2 g
Carbs: 10 g
Fat: 6 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size2/3 cup (109 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 9.8 mg3%

Sodium 350 mg15%

Total Carbohydrate 10 g4%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 2 g

Calcium 50.1 mg4%

Iron 0.6 mg3%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Calcium4% 50.1 mg
Potassium4% 170 mg
Iron3% 0.6 mg

Ingredients

Green beans, Water, French fried onions (onions, Palm oil, Wheat flour, Salt, Dextrose), Butter (cream, Natural flavor), Nonfat milk, Modified corn starch, Salt, Mushrooms, Sugar, Hydrolyzed soy protein, Corn oil, Onion powder, Natural flavor, Color added.

Brand: Green giant
Made by: B&G Foods North America, Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 190569522317
Category: Frozen Vegetables
Label updated: 2022-10-05

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 1 of 3,954 other records.
leastmost
Sodium
Higher than 96%
Same value as 3 of 3,985 other records.
leastmost
Calories
Higher than 86%
Same value as 2 of 4,011 other records.
leastmost
Fiber
Lower than 82%
Same value as 104 of 3,981 other records.
leastmost
Potassium
Lower than 75%
Same value as 10 of 2,487 other records.
leastmost
Calcium
Higher than 74%
Same value as 55 of 3,919 other records.
leastmost

Questions

How many calories are in green giant green bean casserole, green bean?: 2/3 cup (109 g): 110 calories; protein: 2 g, carbohydrates: 10 g, fat: 6 g.
How much protein is in green giant green bean casserole, green bean?: 1.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in green giant green bean casserole, green bean?: 7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	101 kcal
Protein	1.8 g
Total lipid (fat)	5.5 g
Carbohydrate, by difference	9.2 g
Fiber, total dietary	1.8 g
Total Sugars	2.8 g
Calcium, Ca	46 mg
Iron, Fe	0.55 mg
Potassium, K	156 mg
Sodium, Na	321 mg
Vitamin D (D2 + D3), International Units	11 iu
Fatty acids, total saturated	3.2 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2479195, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.