Green giant riced cauliflower casserole with green beans, Fried onions & mushroom sauce riced veggies, Riced cauliflower casserole

USDA name: Riced cauliflower casserole with green beans, Fried onions & mushroom sauce riced veggies, Riced cauliflower casserole

Brandedby B&G Foods North America, Inc.

110 calories in 1 serving (112 g). Per 100 g, protein: 2.7 g, carbohydrates: 8.9 g, fat: 6.3 g.

Serving
1
= 112 g
110KCAL

Green giant riced cauliflower casserole with green beans, Fried onions & mushroom sauce riced veggies, Riced cauliflower casserole, 1 serving (112 g)

110 calories

Protein
3 g
Carbs
10 g
Fat
7 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (112 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 4.5 mg1%
Sodium 280 mg12%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 0.5 mg3%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Potassium4% 190 mg
    • Calcium3% 40.3 mg
    • Iron3% 0.5 mg

    Ingredients

    Cauliflower, Water, Green beans, French fried onions (onions, Palm oil, Wheat flour, Salt and dextrose), Butter (sweet cream, Natural flavor), Nonfat dry milk, Modified corn starch, Salt, Mushrooms, Sugar, Hydrolyzed soy protein, Butter (cream, Lactic acid), Onion powder, Disodium phosphate, Corn oil, Natural flavor, Caramel color.

    Brand
    Green giant
    Made by
    B&G Foods North America, Inc.
    Barcode (GTIN/UPC)
    190569124757
    Category
    Frozen Prepared Sides
    Label updated
    2021-05-14

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 83%

      Same value as 1 of 766 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 1 of 766 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 4 of 768 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 5 of 763 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 0 of 767 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 0 of 767 other records.

      leastmost

    Questions

    How many calories are in green giant riced cauliflower casserole with green beans, fried onions & mushroom sauce riced veggies, riced cauliflower casserole?
    1 serving (112 g): 110 calories; protein: 3 g, carbohydrates: 10 g, fat: 7 g.
    How much protein is in green giant riced cauliflower casserole with green beans, fried onions & mushroom sauce riced veggies, riced cauliflower casserole?
    2.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in green giant riced cauliflower casserole with green beans, fried onions & mushroom sauce riced veggies, riced cauliflower casserole?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy98 kcal
    Protein2.7 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference8.9 g
    Fiber, total dietary1.8 g
    Total Sugars2.7 g
    Sugars, added0 g
    Calcium, Ca36 mg
    Iron, Fe0.45 mg
    Potassium, K170 mg
    Sodium, Na250 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677654, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.