Green giant riced cauliflower casserole with green beans, Fried onions & mushroom sauce riced veggies, Riced cauliflower casserole

USDA name: Riced cauliflower casserole with green beans, Fried onions & mushroom sauce riced veggies, Riced cauliflower casserole

Brandedby B&G Foods North America, Inc.

110 calories in 1 serving (112 g). Per 100 g, protein: 2.7 g, carbohydrates: 8.9 g, fat: 6.3 g.

Among the other records in Frozen Prepared Sides, per 100 g: less carbohydrates than 83%, and more sugars than 76%.

Compare with another food →

Serving
1
= 112 g
110KCAL
Where the calories come from

Green giant riced cauliflower casserole with green beans, Fried onions & mushroom sauce riced veggies, Riced cauliflower casserole, 1 serving (112 g)

110 calories

  • Protein3 g10% of calories
  • Carbs10 g35% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat7 g55% of calories

Nutrition Facts

Serving size1 serving (112 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 4.5 mg1%
Sodium 280 mg12%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 0.5 mg3%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 190569124757 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Potassium4% 190 mg
  • Calcium3% 40.3 mg
  • Iron3% 0.5 mg

Ingredients

Cauliflower, Water, Green beans, French fried onions (onions, Palm oil, Wheat flour, Salt and dextrose), Butter (sweet cream, Natural flavor), Nonfat dry milk, Modified corn starch, Salt, Mushrooms, Sugar, Hydrolyzed soy protein, Butter (cream, Lactic acid), Onion powder, Disodium phosphate, Corn oil, Natural flavor, Caramel color.

Brand
Green giant
Made by
B&G Foods North America, Inc.
Barcode (GTIN/UPC)
190569124757
Category
Frozen Prepared Sides
Label updated
2021-05-14

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 83%

    Same value as 1 of 764 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 1 of 764 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 4 of 766 other records.

    leastmost
  • Iron

    Lower than 70%

    Same value as 5 of 761 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 0 of 765 other records.

    leastmost
  • Protein

    Lower than 67%

    Same value as 0 of 765 other records.

    leastmost

Questions

How many calories are in green giant riced cauliflower casserole with green beans, fried onions & mushroom sauce riced veggies, riced cauliflower casserole?
1 serving (112 g): 110 calories; protein: 3 g, carbohydrates: 10 g, fat: 7 g.
How much protein is in green giant riced cauliflower casserole with green beans, fried onions & mushroom sauce riced veggies, riced cauliflower casserole?
2.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in green giant riced cauliflower casserole with green beans, fried onions & mushroom sauce riced veggies, riced cauliflower casserole?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy98 kcal
Protein2.7 g
Total lipid (fat)6.3 g
Carbohydrate, by difference8.9 g
Fiber, total dietary1.8 g
Total Sugars2.7 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe0.45 mg
Potassium, K170 mg
Sodium, Na250 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677654, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.