The perfect snaque, Apple quinoa crunch

Brandedby Simply Sugarfree Sensations, L.L.C.

110 calories in 1/3 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 10.7 g.

Among the other records in Other Grains & Seeds, per 100 g: more sugars than 99%, and more vitamin C than 91%.

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Serving
1
= 28 g
110KCAL
Where the calories come from

The perfect snaque, Apple quinoa crunch, 1/3 cup (28 g)

110 calories

  • Protein4 g13% of calories
  • Carbs19 g64% of calories

    incl. 3 g fiber · 10 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size1/3 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 855072003059 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg

Little or none: Sodium, Calcium.

Ingredients

Apple, Organic sprouted lentils, Sweetened coconut (coconut, Cane sugar), Quinoa

Brand
The perfect snaque
Made by
Simply Sugarfree Sensations, L.L.C.
Label serving
1/3 cup
Barcode (GTIN/UPC)
855072003059
Category
Other Grains & Seeds
Label updated
2018-06-28

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 2 of 1,032 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 4 of 572 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 165 of 1,041 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 14 of 1,065 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 4 of 1,073 other records.

    leastmost

  • Total fat

    Higher than 58%

    Same value as 3 of 1,076 other records.

    leastmost

Questions

How many calories are in the perfect snaque, apple quinoa crunch?
1/3 cup (28 g): 110 calories; protein: 4 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in the perfect snaque, apple quinoa crunch?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in the perfect snaque, apple quinoa crunch?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein14.3 g
Total lipid (fat)10.7 g
Carbohydrate, by difference67.9 g
Fiber, total dietary10.7 g
Total Sugars35.7 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na36 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1856787, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.