The perfect snaque cinnamon apple quinoa crunch

USDA name: Cinnamon apple quinoa crunch

Brandedby Yummy Butter Co., Inc.

110 calories in 0.333 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 10.7 g.

Serving
1
= 28 g
110KCAL

The perfect snaque cinnamon apple quinoa crunch, 0.333 cup (28 g)

110 calories

Protein
4 g
Carbs
19 g
Fat
3 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size0.333 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg

Little or none: Sodium, Calcium.

Ingredients

Apple, Organic sprouted lentils, Sweetened coconut (coconut, Cane sugar), Quinoa, Cinnamon

Brand
The perfect snaque
Made by
Yummy Butter Co., Inc.
Label serving
0.333 cup
Barcode (GTIN/UPC)
854987004304
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 140 of 7,851 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 199 of 7,838 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 23 of 7,843 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 29 of 7,851 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 34 of 7,842 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 82 of 7,847 other records.

    leastmost

Questions

How many calories are in the perfect snaque cinnamon apple quinoa crunch?
0.333 cup (28 g): 110 calories; protein: 4 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in the perfect snaque cinnamon apple quinoa crunch?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in the perfect snaque cinnamon apple quinoa crunch?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein14.3 g
Total lipid (fat)10.7 g
Carbohydrate, by difference67.9 g
Fiber, total dietary10.7 g
Total Sugars35.7 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na36 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903997, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.