The perfect snaque quinoa crunch, Coconut almond

USDA name: Quinoa crunch, Coconut almond

Brandedby Simply Sugarfree Sensations, L.L.C.

170 calories in 1.2 onz (34 g). Per 100 g, protein: 17.6 g, carbohydrates: 47.1 g, fat: 29.4 g.

Serving
1
= 34 g
170KCAL

The perfect snaque quinoa crunch, Coconut almond, 1.2 onz (34 g)

170 calories

Protein
6 g
Carbs
16 g
Fat
10 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size1.2 onz (34 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 6 g
Calcium 40.1 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium3% 40.1 mg

Little or none: Sodium.

Ingredients

Almonds, Sweetened coconut (coconut, Cane sugar), Organic sprouted lentils, Quinoa

Brand
The perfect snaque
Made by
Simply Sugarfree Sensations, L.L.C.
Label serving
1.2 onz
Barcode (GTIN/UPC)
855072003103
Category
Other Snacks
Label updated
2018-07-04

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 184 of 8,031 other records.

    leastmost
  • Fiber

    Higher than 96%

    Same value as 4 of 7,629 other records.

    leastmost
  • Iron

    Higher than 92%

    Same value as 10 of 7,642 other records.

    leastmost
  • Vitamin C

    Higher than 86%

    Same value as 2 of 4,064 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 12 of 7,519 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 2 of 7,687 other records.

    leastmost

Questions

How many calories are in the perfect snaque quinoa crunch, coconut almond?
1.2 onz (34 g): 170 calories; protein: 6 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in the perfect snaque quinoa crunch, coconut almond?
17.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in the perfect snaque quinoa crunch, coconut almond?
35.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy500 kcal
Protein17.6 g
Total lipid (fat)29.4 g
Carbohydrate, by difference47.1 g
Fiber, total dietary11.8 g
Total Sugars20.6 g
Calcium, Ca118 mg
Iron, Fe5.3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid3.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.8 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2443268, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.