The perfect snaque quinoa crunch, Cacao coconut
USDA name: Quinoa crunch, Cacao coconut
Brandedby Yummy Butter Co., Inc.
150 calories in 0.33 cup (34 g). Per 100 g, protein: 14.7 g, carbohydrates: 55.9 g, fat: 20.6 g.
The perfect snaque quinoa crunch, Cacao coconut, 0.33 cup (34 g)
150 calories
- Protein
- 5 g
- Carbs
- 19 g
- Fat
- 7 g
- Fiber
- 5 g
- Sugars
- 4 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C2% 1.8 mg
minerals
% of the Daily Value in this serving
- Iron12% 2.2 mg
- Calcium4% 50 mg
- Sodium1% 27.9 mg
Ingredients
Organic sprouted lentils, Organic raw sweetened cacao nibs (organic raw cacao beans, Organic coconut flower blossom nectar), Sweetened coconut (coconut, Cane sugar), Organic quinoa.
- Brand
- The perfect snaque
- Made by
- Yummy Butter Co., Inc.
- Label serving
- 0.33 cup
- Barcode (GTIN/UPC)
- 854987004403
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 98%
Same value as 13 of 21,355 other records.
leastmostVitamin C
Higher than 97%
Same value as 1 of 10,896 other records.
leastmostIron
Higher than 93%
Same value as 9 of 21,139 other records.
leastmostCalories
Lower than 87%
Same value as 44 of 21,485 other records.
leastmostCalcium
Higher than 85%
Same value as 19 of 20,880 other records.
leastmostTotal fat
Lower than 82%
Same value as 22 of 21,427 other records.
leastmost
Questions
- How many calories are in the perfect snaque quinoa crunch, cacao coconut?
- 0.33 cup (34 g): 150 calories; protein: 5 g, carbohydrates: 19 g, fat: 7 g.
- How much protein is in the perfect snaque quinoa crunch, cacao coconut?
- 14.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in the perfect snaque quinoa crunch, cacao coconut?
- 41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 441 kcal |
| Protein | 14.7 g |
| Total lipid (fat) | 20.6 g |
| Carbohydrate, by difference | 55.9 g |
| Fiber, total dietary | 14.7 g |
| Total Sugars | 11.8 g |
| Calcium, Ca | 147 mg |
| Iron, Fe | 6.3 mg |
| Sodium, Na | 82 mg |
| Vitamin C, total ascorbic acid | 5.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 14.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1876192, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.