The natural hapa, Chicken with sticky rice

Brandedby The Natural Hapa

270 calories in 1 bundle (142 g). Per 100 g, protein: 6.3 g, carbohydrates: 28.9 g, fat: 4.9 g.

Serving
1
= 142 g
270KCAL

The natural hapa, Chicken with sticky rice, 1 bundle (142 g)

270 calories

Protein
9 g
Carbs
41 g
Fat
7 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size1 bundle (142 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 15.6 mg5%
Sodium 260 mg11%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 9 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

California pearl rice, Cooked chicken breasts, Onions, Green bell peppers, Safflower oil, Gluten-free soy sauce (water, Soybeans, Rice, Salt), Hot chile oil (safflower oil, Chiles, Black beans, California garlic, Salt), Black beans, California garlic, Sesame oil, Salt.

Brand
The natural hapa
Made by
The Natural Hapa
Label serving
1 bundle
Barcode (GTIN/UPC)
853955004056
Category
Frozen Dinners & Entrees
Label updated
2018-01-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 92%

    Same value as 10 of 2,566 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 7 of 4,990 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 59 of 5,000 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 8 of 5,004 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 172 of 4,977 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 21 of 5,006 other records.

    leastmost

Questions

How many calories are in the natural hapa, chicken with sticky rice?
1 bundle (142 g): 270 calories; protein: 9 g, carbohydrates: 41 g, fat: 7 g.
How much protein is in the natural hapa, chicken with sticky rice?
6.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in the natural hapa, chicken with sticky rice?
27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy190 kcal
Protein6.3 g
Total lipid (fat)4.9 g
Carbohydrate, by difference28.9 g
Fiber, total dietary1.4 g
Total Sugars0.7 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Sodium, Na183 mg
Vitamin C, total ascorbic acid14.8 mg
Vitamin A, IU352 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061668, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.