The natural hapa, Bamboo bundle sticky rice meals wrapped in bamboo leaves

Brandedby The Natural Hapa

109 calories in 1 bundle (142 g). Per 100 g, protein: 2.8 g, carbohydrates: 15.5 g, fat: 1.1 g.

Serving
1
= 142 g
109KCAL

The natural hapa, Bamboo bundle sticky rice meals wrapped in bamboo leaves, 1 bundle (142 g)

109 calories

Protein
4 g
Carbs
22 g
Fat
1.5 g
Fiber
3 g
Sugars
0.99 g

Nutrition Facts

Serving size1 bundle (142 g)
Amount per serving
Calories109
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 0.99 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Organic brown california pearl rice, Organic french green lentils, Onions, Celery, Organic carrots, California garlic, Safflower oil, Salt, Spices.

Brand
The natural hapa
Made by
The Natural Hapa
Label serving
1 bundle
Barcode (GTIN/UPC)
853955004032
Category
Frozen Prepared Sides
Label updated
2017-10-16

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 85%

    Same value as 10 of 766 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 0 of 766 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 5 of 767 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 1 of 768 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 22 of 764 other records.

    leastmost

  • Vitamin C

    Lower than 70%

    Same value as 4 of 284 other records.

    leastmost

Questions

How many calories are in the natural hapa, bamboo bundle sticky rice meals wrapped in bamboo leaves?
1 bundle (142 g): 109 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in the natural hapa, bamboo bundle sticky rice meals wrapped in bamboo leaves?
2.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in the natural hapa, bamboo bundle sticky rice meals wrapped in bamboo leaves?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy77 kcal
Protein2.8 g
Total lipid (fat)1.1 g
Carbohydrate, by difference15.5 g
Fiber, total dietary2.1 g
Total Sugars0.7 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Sodium, Na74 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU528 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061667, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.