The natural hapa, Bamboo bundle fiery kung pao with vegetable & tofu

Brandedby The Natural Hapa

280 calories in 1 bundle (142 g). Per 100 g, protein: 4.9 g, carbohydrates: 30.3 g, fat: 6.3 g.

Serving
1
= 142 g
280KCAL

The natural hapa, Bamboo bundle fiery kung pao with vegetable & tofu, 1 bundle (142 g)

280 calories

Protein
7 g
Carbs
43 g
Fat
9 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 bundle (142 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 7 g
Calcium 59.6 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Calcium5% 59.6 mg
  • Iron4% 0.72 mg

Ingredients

California pearl rice, Organic tofu, Onions, Red bell peppers, Safflower oil, Black beans, California garlic, Gluten-free soy sauce, Hot chile oil, Sesame oil, Salt, Non-gmo cornstarch.

Brand
The natural hapa
Made by
The Natural Hapa
Label serving
1 bundle
Barcode (GTIN/UPC)
853955004001
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 2 of 2,696 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 1 of 4,557 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 3 of 4,561 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 36 of 4,537 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 11 of 4,562 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 5 of 4,558 other records.

    leastmost

Questions

How many calories are in the natural hapa, bamboo bundle fiery kung pao with vegetable & tofu?
1 bundle (142 g): 280 calories; protein: 7 g, carbohydrates: 43 g, fat: 9 g.
How much protein is in the natural hapa, bamboo bundle fiery kung pao with vegetable & tofu?
4.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in the natural hapa, bamboo bundle fiery kung pao with vegetable & tofu?
28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy197 kcal
Protein4.9 g
Total lipid (fat)6.3 g
Carbohydrate, by difference30.3 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca42 mg
Iron, Fe0.51 mg
Sodium, Na204 mg
Vitamin C, total ascorbic acid14.8 mg
Vitamin A, IU352 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061664, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.