The natural hapa, Bamboo bundle

Brandedby The Natural Hapa

230 calories in 1 bundle (142 g). Per 100 g, protein: 3.5 g, carbohydrates: 33.1 g, fat: 1.8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less sodium than 97%, and less protein than 97%.

Compare with another food →

Serving
1
= 142 g
230KCAL
Where the calories come from

The natural hapa, Bamboo bundle, 1 bundle (142 g)

230 calories

  • Protein5 g9% of calories
  • Carbs47 g82% of calories

    incl. 3 g fiber · 0.99 g sugars

  • Fat2.5 g10% of calories

Nutrition Facts

Serving size1 bundle (142 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 47 g17%
Dietary Fiber 3 g11%
Total Sugars 0.99 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 853955004018 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium9% 200 mg
  • Calcium2% 19.9 mg

Ingredients

California pearl rice, Organic cauliflower, Onions, Organic garbanzo beans, Tomatoes, Organic peas, Coconut milk, Safflower oil, Fresh ginger, Organic tomato paste, Serrano chiles, Salt, Spices.

Brand
The natural hapa
Made by
The Natural Hapa
Label serving
1 bundle
Barcode (GTIN/UPC)
853955004018
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-03-03

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 1 of 4,547 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 2 of 4,552 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 3 of 4,553 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 14 of 4,556 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 1 of 4,548 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 29 of 2,693 other records.

    leastmost

Questions

How many calories are in the natural hapa, bamboo bundle?
1 bundle (142 g): 230 calories; protein: 5 g, carbohydrates: 47 g, fat: 2.5 g.
How much protein is in the natural hapa, bamboo bundle?
3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in the natural hapa, bamboo bundle?
31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy162 kcal
Protein3.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference33.1 g
Fiber, total dietary2.1 g
Total Sugars0.7 g
Calcium, Ca14 mg
Iron, Fe1.3 mg
Sodium, Na141 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin A, IU141 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2061665, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.