The laughing cow creamy light spreadable cheese wedges, Creamy light

USDA name: Creamy light spreadable cheese wedges, Creamy light

Brandedby Bel Brands Usa Inc.

30 calories in 1 Wedge (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 5.6 g, fat: 11.1 g.

Serving
1
= 18 g
30KCAL

The laughing cow creamy light spreadable cheese wedges, Creamy light, 1 Wedge (18 g)

30 calories

Protein
2 g
Carbs
1 g
Fat
2 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1 Wedge (18 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 150 mg7%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 2 g
Calcium 59.9 mg5%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium5% 59.9 mg

Little or none: Iron, Potassium.

Ingredients

Skim milk, Cheddar, Emmentaler, And gouda cheese (pasteurized milk, Salt, Cultures enzymes), Cheese (pasteurized milk, Salt, Enzymes, Cultures), Sodium polyphosphate, Water, Butter (cream), Salt, Citric acid.

Brand
The laughing cow
Made by
Bel Brands Usa Inc.
Label serving
1 Wedge
Barcode (GTIN/UPC)
041757023690
Category
Cheese
Label updated
2021-10-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 24 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 2 of 16,809 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 3 of 16,346 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 19 of 16,789 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 44 of 16,782 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 102 of 16,666 other records.

    leastmost

Questions

How many calories are in the laughing cow creamy light spreadable cheese wedges, creamy light?
1 Wedge (18 g): 30 calories; protein: 2 g, carbohydrates: 1 g, fat: 2 g.
How much protein is in the laughing cow creamy light spreadable cheese wedges, creamy light?
11.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in the laughing cow creamy light spreadable cheese wedges, creamy light?
5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein11.1 g
Total lipid (fat)11.1 g
Carbohydrate, by difference5.6 g
Fiber, total dietary0 g
Total Sugars5.6 g
Calcium, Ca333 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na833 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422881, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.