The jackfruit company jackfruit bowl, Teriyaki

USDA name: Jackfruit bowl, Teriyaki

Brandedby Global Village Fruits, Inc

319 calories in 1 bowl (255 g). Per 100 g, protein: 3.1 g, carbohydrates: 20 g, fat: 3.5 g.

Serving
1
= 255 g
319KCAL

The jackfruit company jackfruit bowl, Teriyaki, 1 bowl (255 g)

319 calories

Protein
8 g
Carbs
51 g
Fat
9 g
Fiber
9.9 g
Sugars
14 g

Nutrition Facts

Serving size1 bowl (255 g)
Amount per serving
Calories
319
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 780 mg34%
Total Carbohydrate 51 g19%
Dietary Fiber 9.9 g36%
Total Sugars 14 g
Protein 8 g
Calcium 79 mg6%
Iron 1.8 mg10%
Potassium 520 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A50% 449 µg
  • Vitamin K20% 24 µg
  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 780 mg
  • Potassium11% 520 mg
  • Iron10% 1.8 mg
  • Calcium6% 79 mg

Ingredients

Young jackfruit, Brown arborio rice, Edamame, Carrots, Broccoli, Tamari sauce (water, Soybeans, Salt, Vinegar), Water, Organic cane sugar, Pineapple juice (pineapple juice, Ascorbic acid [vitamin c], Vitamin a, Vitamin e), Onion, Canola oil, Toasted sesame oil, Garlic (garlic, Citric acid), Ginger (ginger, Water), Toasted sesame seed, Cornstarch, Sea salt, Spices.

Brand
The jackfruit company
Made by
Global Village Fruits, Inc
Label serving
1 bowl
Barcode (GTIN/UPC)
859806003421
Category
Frozen Dinners & Entrees
Label updated
2023-09-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 13 of 4,995 other records.

    leastmost
  • Protein

    Lower than 95%

    Same value as 12 of 4,995 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 5 of 5,000 other records.

    leastmost
  • Carbohydrates

    Higher than 73%

    Same value as 33 of 4,990 other records.

    leastmost
  • Potassium

    Higher than 68%

    Same value as 16 of 2,753 other records.

    leastmost
  • Vitamin C

    Higher than 64%

    Same value as 36 of 2,566 other records.

    leastmost

Questions

How many calories are in the jackfruit company jackfruit bowl, teriyaki?
1 bowl (255 g): 319 calories; protein: 8 g, carbohydrates: 51 g, fat: 9 g.
How much protein is in the jackfruit company jackfruit bowl, teriyaki?
3.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in the jackfruit company jackfruit bowl, teriyaki?
16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy125 kcal
Protein3.1 g
Total lipid (fat)3.5 g
Carbohydrate, by difference20 g
Fiber, total dietary3.9 g
Total Sugars5.5 g
Calcium, Ca31 mg
Iron, Fe0.71 mg
Potassium, K204 mg
Sodium, Na306 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin A, RAE176 µg
Vitamin K (phylloquinone)9.4 µg
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653510, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.