The jackfruit company jackfruit bowl, Enchilada

USDA name: Jackfruit bowl, Enchilada

Brandedby Global Village Fruits, Inc

350 calories in 1 bowl (269 g). Per 100 g, protein: 4.1 g, carbohydrates: 18.6 g, fat: 4.5 g.

Serving
1
= 269 g
350KCAL

The jackfruit company jackfruit bowl, Enchilada, 1 bowl (269 g)

350 calories

Protein
11 g
Carbs
50 g
Fat
12 g
Fiber
11 g
Sugars
6 g

Nutrition Facts

Serving size1 bowl (269 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 16.1 mg5%
Sodium 761 mg33%
Total Carbohydrate 50 g18%
Dietary Fiber 11 g39%
Total Sugars 6 g
Protein 11 g
Calcium 199 mg15%
Iron 2.7 mg15%
Potassium 589 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 761 mg
  • Calcium15% 199 mg
  • Iron15% 2.7 mg
  • Potassium13% 589 mg

Ingredients

Young jackfruit, Tortillas (stone ground yellow corn, Water), Tomatoes (tomatoes, Tomato puree, Citric acid), Water, Onion, Brown rice, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [vegetable color]), Black beans, Corn, Green bell pepper, Extra virgin olive oil, Garlic (garlic, Citric acid), Ancho chili pepper base (water, Ancho chili, Onion puree, Cane sugar, Spices, Cilantro, Garlic, Sesame seed, Sea salt, Paprika, Cornstarch), Spices, Sea salt, Organic cane sugar, Cornstarch.

Brand
The jackfruit company
Made by
Global Village Fruits, Inc
Label serving
1 bowl
Barcode (GTIN/UPC)
859806003414
Category
Frozen Dinners & Entrees
Label updated
2019-03-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 9 of 4,995 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 7 of 4,995 other records.

    leastmost

  • Vitamin C

    Higher than 75%

    Same value as 12 of 2,566 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 24 of 4,977 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 12 of 2,753 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 4 of 4,990 other records.

    leastmost

Questions

How many calories are in the jackfruit company jackfruit bowl, enchilada?
1 bowl (269 g): 350 calories; protein: 11 g, carbohydrates: 50 g, fat: 12 g.
How much protein is in the jackfruit company jackfruit bowl, enchilada?
4.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in the jackfruit company jackfruit bowl, enchilada?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy130 kcal
Protein4.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference18.6 g
Fiber, total dietary4.1 g
Total Sugars2.2 g
Calcium, Ca74 mg
Iron, Fe1 mg
Potassium, K219 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid6.7 mg
Vitamin A, IU558 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138300, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.