Eat gud vegan'nitas bowl marinated jackfruit with quinoa, Black beans and creamy cilantro sauce, Quinoa, Black beans and creamy cilantro

USDA name: Vegan'nitas bowl marinated jackfruit with quinoa, Black beans and creamy cilantro sauce, Quinoa, Black beans and creamy cilantro

Brandedby Pensieve Foods Llc

331 calories in 7 onz (198 g). Per 100 g, protein: 3 g, carbohydrates: 13.6 g, fat: 11.1 g.

Serving
1
= 198 g
331KCAL

Eat gud vegan'nitas bowl marinated jackfruit with quinoa, Black beans and creamy cilantro sauce, Quinoa, Black beans and creamy cilantro, 7 onz (198 g)

331 calories

Protein
6 g
Carbs
27 g
Fat
22 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size7 onz (198 g)
Amount per serving
Calories331
% Daily Value*
Total Fat 22 g28%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 301 mg13%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 6 g
Calcium 39.6 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 301 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.6 mg

Ingredients

Water, Quinoa, Jackfruit (organic young jackfruit, Water, Sea salt organic lime juice), Rice bran oil, Garbanzo beans (water, Organic garbanzo beans, Salt), Black beans, Green cabbage, Onion, Vinegar, Cilantro, Lemon juice, Carrot, Red cabbage, Salt, Garlic, Brown sugar, Cream of tartar, Mustard seeds, Chili powder, Paprika, Cumin.

Brand
Eat gud
Made by
Pensieve Foods Llc
Label serving
7 onz
Barcode (GTIN/UPC)
862770000471
Category
Other Deli
Label updated
2021-10-11

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 6 of 3,464 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 6 of 3,460 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 55 of 3,424 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 8 of 3,460 other records.

    leastmost

  • Fiber

    Higher than 63%

    Same value as 150 of 3,439 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 8 of 3,452 other records.

    leastmost

Questions

How many calories are in eat gud vegan'nitas bowl marinated jackfruit with quinoa, black beans and creamy cilantro sauce, quinoa, black beans and creamy cilantro?
7 onz (198 g): 331 calories; protein: 6 g, carbohydrates: 27 g, fat: 22 g.
How much protein is in eat gud vegan'nitas bowl marinated jackfruit with quinoa, black beans and creamy cilantro sauce, quinoa, black beans and creamy cilantro?
3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in eat gud vegan'nitas bowl marinated jackfruit with quinoa, black beans and creamy cilantro sauce, quinoa, black beans and creamy cilantro?
12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein3 g
Total lipid (fat)11.1 g
Carbohydrate, by difference13.6 g
Fiber, total dietary1.5 g
Total Sugars2 g
Calcium, Ca20 mg
Iron, Fe0.91 mg
Sodium, Na152 mg
Vitamin C, total ascorbic acid4.5 mg
Vitamin A, IU253 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2192226, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.