The jackfruit company jackfruit bowl, Curry

USDA name: Jackfruit bowl, Curry

Brandedby Global Village Fruits, Inc

301 calories in 1 bowl (255 g). Per 100 g, protein: 3.5 g, carbohydrates: 14.1 g, fat: 5.1 g.

Serving
1
= 255 g
301KCAL

The jackfruit company jackfruit bowl, Curry, 1 bowl (255 g)

301 calories

Protein
9 g
Carbs
36 g
Fat
13 g
Fiber
11 g
Sugars
6 g

Nutrition Facts

Serving size1 bowl (255 g)
Amount per serving
Calories301
% Daily Value*
Total Fat 13 g17%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 36 g13%
Dietary Fiber 11 g39%
Total Sugars 6 g
Protein 9 g
Calcium 99.5 mg8%
Iron 2.7 mg15%
Potassium 551 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)92% 1.2 mg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron15% 2.7 mg
  • Potassium12% 551 mg
  • Calcium8% 99.5 mg

Ingredients

Young jackfruit, Chickpeas, Tomatoes (tomatoes, Tomato juice, Citric acid), Onion, Quinoa, Basmati rice, Spinach, Canola oil, Water, Tomato paste, Jalapeno pepper, Garlic (garlic, Citric acid), Lemon juice, Ginger puree (ginger, Water), Spices, Sea salt, Cilantro, Cornstarch, Spearmint.

Brand
The jackfruit company
Made by
Global Village Fruits, Inc
Label serving
1 bowl
Barcode (GTIN/UPC)
859806003445
Category
Frozen Dinners & Entrees
Label updated
2019-03-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 10 of 4,995 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 57 of 4,995 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 19 of 2,753 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 24 of 2,566 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 54 of 5,004 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 138 of 4,974 other records.

    leastmost

Questions

How many calories are in the jackfruit company jackfruit bowl, curry?
1 bowl (255 g): 301 calories; protein: 9 g, carbohydrates: 36 g, fat: 13 g.
How much protein is in the jackfruit company jackfruit bowl, curry?
3.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in the jackfruit company jackfruit bowl, curry?
9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy118 kcal
Protein3.5 g
Total lipid (fat)5.1 g
Carbohydrate, by difference14.1 g
Fiber, total dietary4.3 g
Total Sugars2.4 g
Calcium, Ca39 mg
Iron, Fe1.1 mg
Potassium, K216 mg
Sodium, Na247 mg
Vitamin C, total ascorbic acid5.9 mg
Riboflavin0.47 mg
Vitamin A, IU882 iu
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545219, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.