How many calories are in the greek gods, nonfat greek yogurt with chia seeds, vanilla?

5.3 onz (150 g): 140 calories; protein: 12 g, carbohydrates: 19 g, fat: 1 g.

How much protein is in the greek gods, nonfat greek yogurt with chia seeds, vanilla?

8 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in the greek gods, nonfat greek yogurt with chia seeds, vanilla?

12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

The greek gods, Nonfat greek yogurt with chia seeds, Vanilla

Brandedby Hain Refrigerated Foods Inc.

140 calories in 5.3 onz (150 g). Per 100 g, protein: 8 g, carbohydrates: 12.7 g, fat: 0.67 g.

Serving

= 150 g

The greek gods, Nonfat greek yogurt with chia seeds, Vanilla, 5.3 onz (150 g)

140 calories

Protein: 12 g
Carbs: 19 g
Fat: 1 g
Fiber: 1.1 g
Sugars: 17 g

Nutrition Facts

Serving size5.3 onz (150 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 34.5 mg2%

Total Carbohydrate 19 g7%

Dietary Fiber 1.1 g4%

Total Sugars 17 g

Protein 12 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium4% 170 mg
Sodium2% 34.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Cane sugar, Water, Chia seeds, Vanilla extract, Pectin.

Brand: The greek gods
Made by: Hain Refrigerated Foods Inc.
Label serving: 5.3 onz
Barcode (GTIN/UPC): 078355700005
Category: Yogurt
Label updated: 2017-09-13

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 93%
Same value as 32 of 6,028 other records.
leastmost
Potassium
Lower than 74%
Same value as 49 of 4,374 other records.
leastmost
Protein
Higher than 70%
Same value as 644 of 6,030 other records.
leastmost
Fiber
Higher than 69%
Same value as 724 of 5,794 other records.
leastmost
Sugars
Higher than 67%
Same value as 157 of 6,009 other records.
leastmost
Calories
Higher than 66%
Same value as 261 of 6,044 other records.
leastmost

Questions

How many calories are in the greek gods, nonfat greek yogurt with chia seeds, vanilla?: 5.3 onz (150 g): 140 calories; protein: 12 g, carbohydrates: 19 g, fat: 1 g.
How much protein is in the greek gods, nonfat greek yogurt with chia seeds, vanilla?: 8 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in the greek gods, nonfat greek yogurt with chia seeds, vanilla?: 12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	93 kcal
Protein	8 g
Total lipid (fat)	0.67 g
Carbohydrate, by difference	12.7 g
Fiber, total dietary	0.7 g
Total Sugars	11.3 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	113 mg
Sodium, Na	23 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2037032, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.