The greek gods greek style nonfat yogurt

USDA name: Greek style nonfat yogurt

Brandedby Hain Refrigerated Foods Inc.

100 calories in 1 container (170 g). Per 100 g, protein: 5.3 g, carbohydrates: 9.4 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more potassium than 99%, and more calcium than 96%.

Compare with another food →

Serving
1
= 170 g
100KCAL
Where the calories come from

The greek gods greek style nonfat yogurt, 1 container (170 g)

100 calories

  • Protein9 g36% of calories
  • Carbs16 g64% of calories

    incl. 2 g fiber · 14 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 134 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 9 g
Calcium 350 mg27%
Iron 0 mg0%
Potassium 461 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 078355540007 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium27% 350 mg
  • Potassium10% 461 mg
  • Sodium6% 134 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Inulin, Pectin.

Brand
The greek gods
Made by
Hain Refrigerated Foods Inc.
Label serving
1 container
Barcode (GTIN/UPC)
078355540007
Category
Yogurt
Label updated
2021-10-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 1 of 4,371 other records.

    leastmost
  • Calcium

    Higher than 96%

    Same value as 9 of 5,997 other records.

    leastmost
  • Sodium

    Higher than 96%

    Same value as 20 of 6,024 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 116 of 5,790 other records.

    leastmost
  • Calories

    Lower than 82%

    Same value as 142 of 6,040 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

Questions

How many calories are in the greek gods greek style nonfat yogurt?
1 container (170 g): 100 calories; protein: 9 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in the greek gods greek style nonfat yogurt?
5.3 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in the greek gods greek style nonfat yogurt?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy59 kcal
Protein5.3 g
Total lipid (fat)0 g
Carbohydrate, by difference9.4 g
Fiber, total dietary1.2 g
Total Sugars8.2 g
Calcium, Ca206 mg
Iron, Fe0 mg
Potassium, K271 mg
Sodium, Na79 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186330, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.