The greek gods greek style nonfat yogurt
USDA name: Greek style nonfat yogurt
Brandedby Hain Refrigerated Foods Inc.
129 calories in 1 cup (227 g). Per 100 g, protein: 5.3 g, carbohydrates: 9.3 g, fat: 0 g.
The greek gods greek style nonfat yogurt, 1 cup (227 g)
129 calories
- Protein
- 12 g
- Carbs
- 21 g
- Fat
- 0 g
- Fiber
- 3 g
- Sugars
- 18 g
Nutrition Facts
Calories129
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Pantothenic acid (B5)10% 0.5 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium35% 449 mg
- Phosphorus28% 350 mg
- Potassium13% 620 mg
- Sodium8% 179 mg
Little or none: Iron.
Ingredients
Cultured pasteurized grade a nonfat milk, Inulin, Pectin.
- Brand
- The greek gods
- Made by
- Hain Refrigerated Foods Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 078355580003
- Category
- Yogurt
- Label updated
- 2021-10-30
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 99%
Same value as 0 of 4,374 other records.
leastmostSodium
Higher than 95%
Same value as 20 of 6,028 other records.
leastmostCalcium
Higher than 95%
Same value as 26 of 6,001 other records.
leastmostFiber
Higher than 88%
Same value as 147 of 5,794 other records.
leastmostCalories
Lower than 86%
Same value as 46 of 6,044 other records.
leastmostCarbohydrates
Lower than 71%
Same value as 3 of 6,010 other records.
leastmost
Questions
- How many calories are in the greek gods greek style nonfat yogurt?
- 1 cup (227 g): 129 calories; protein: 12 g, carbohydrates: 21 g, fat: 0 g.
- How much protein is in the greek gods greek style nonfat yogurt?
- 5.3 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
- How many net carbs are in the greek gods greek style nonfat yogurt?
- 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- The greek gods greek style nonfat yogurt
- Thrifty greek style nonfat yogurt, Strawberry
- Kemps peach greek style blended nonfat yogurt, Peach
- Kemps blueberry greek style blended nonfat yogurt, Blueberry
- Kemps pineapple greek style blended nonfat yogurt, Pineapple
- Kemps key lime greek style blended nonfat yogurt, Key lime
- Muller, Black cherry & pomegranate with nonfat greek style yogurt, Black cherry & pomegranate, Black cherry & pomegranate
All 17 reported nutrients, per 100 g+
| Energy | 57 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 9.3 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 7.9 g |
| Calcium, Ca | 198 mg |
| Iron, Fe | 0 mg |
| Phosphorus, P | 154 mg |
| Potassium, K | 273 mg |
| Sodium, Na | 79 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Pantothenic acid | 0.22 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490000, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.